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Danne78 Treningsdagbok

Man

48år, Borås, Sverige

mandag 13. januar 2025

Control_rewind

Date

Control_fastforward

Løping

Time

00:37:17Tid (min.sek)

Distance

7.08 kmAvstand

Gauge

11.39 km/hHastighet

Gauge

05:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

694 kcalKalorier

Score

3454Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:men_J_%7DooA%5D%5EoAzFe%40La%40e%40c%40WGDyAvJEjEk%40%7C%40Mj%40LtHUpCo%40vBAd%40nB%60E%5E%3Fb%40yABcAoAqCYUc%40ZYp%40EdAX%7C%40tAjCTGx%40eBd%40S%60E%7CDb%40D%5Co%40%7C%40iFEgAiAuDyAsC%5Di%40%7BBuAsBeD%40yCVq%40l%40cDr%40sB%5ERnC%60G%7C%40s%40C%7DA%5BkACy%40%7EAwCR%7B%40Uu%40wByAaBvGc%40Ho%40s%40_%40RwAbJClEq%40dAEb%40FjJQlBq%40tBBb%40hBxD%5CAd%40wAHcAqAeDWOe%40Vc%40z%40K%7C%40jB%60Eb%40Ch%40oAl%40i%40XDnD%7EDf%40%40nAuFHgAyAgF%7BBsDyAu%40m%40o%40m%40oAe%40%5DM_A%3FoB%7EBsI%60%40PzBlFd%40Tb%40a%40J%7B%40m%40kDhBqDDwAeAaAgAi%40_BhHa%40Ie%40k%40c%40DsA%7CIMjFq%40r%40%40lKOdBo%40vCfBbEVFt%40sCeB_EO%3F%5Db%40%5Bv%40CZLp%40%7E%40zB%60%40b%40%7C%40iBEaA%7B%40%7BBa%40a%40%7D%40t%40Uv%40L%7E%40rA%7ECb%40Lv%40%7DAh%40a%40f%40LjDvDLB%5Cc%40R%7B%40r%40aECiAeAmDuB%7DDa%40a%40%7D%40Ue%40c%40_B%7BBWq%40AcCbAuEdAeCbDzGb%40%3F%5Cq%40%40qAi%40qCX%7D%40%7C%40_BXwAqAeB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Next

131

Steg, 14032

Steps

14032Antall steg

Change

-962Forandring

Score

14032Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 694 kcal