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henrikamren Treningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

torsdag 6. mai 2010

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Date

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153

Time

00:50:00Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

460 kcalKalorier

ingen kommentarer

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Gåing

Export

Time

02:22:53Tid (min.sek)

Distance

8.70 kmAvstand

Gauge

3.65 km/hHastighet

Gauge

16:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1405 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izbcFjw%7EhVJj%40pB%7EALf%40%60%40EfApBMtAVfBn%40gDhDeDr%40EpDfDt%40%40%60%40e%40XyBxBoBnAi%40x%40%60ArGgDd%40%60%40wCxFNL%7EBsAp%40%40DjBkAz%40K%60BZNjBo%40l%40bDyBzDUjARvDi%40%60DZ%60Fu%40bDCjErAnEAlEp%40hEpGxLH%7E%40_%40%7CBdFaBXR%7D%40tCa%40PoBbEa%40fEuAvA%5EjA%60A%5E%7EB%7EDx%40vDi%40x%40mBlHUpGq%40nBLRd%40YrAqD%60B_%40l%40y%40%7CA%7CAP%5Be%40kBuAzA%7DBv%40_AfBAt%40w%40f%40KYt%40cCSyD%60EmLm%40mCaDmF_A%5DSkAjA%7BAh%40cDvEqK%5BOeFjBXmDyG%7BMy%40mFBwDiAsDh%40gKK%7DDp%40aEGwExB_Go%40qBaB%60%40g%40OLkBnA%7B%40KyA_DlAYYx%40cCvAaBo%40S%7DFxCaAaAmAd%40Yh%40%7BAt%40KrC%5BNkAAyBgAg%40_Ay%40QmBzB%7D%40%3FTDCZs%40nADx%40W%5EgAgGwDsD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Hike with Ida on my back approximate 30lbs

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1865 kcal