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henrikamren Treningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

lørdag 16. april 2011

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156

Nordisk skikjøring

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Time

01:24:27Tid (min.sek)

Distance

8.24 kmAvstand

Gauge

5.85 km/hHastighet

Gauge

10:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

786 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60gnFflw%7CUk%40a%40%40z%40oA%7CBg%40b%40m%40KaHyHmEcCS_BbA%7DCmAaI%60%40qEyAmBmAwFrAlGzAzAc%40fEfAvI%7B%40pBCdBKRo%40L_C_%40%7BEiFm%40sAe%40%7DIXW%7C%40GnApL%7EBrE%7EAnApB%3FbEvBzGxHTnCZ%7E%40vExHnAlA%7E%40bEpBbBe%40jE%3FpGXjAbD%60DVCTi%40%3FgBkAuAc%40%7DAv%40oNoBuGGcByC_F%5B%7BDqC%7DCuBxCaAVyHiIgE%7BBmAF%7BAm%40yAiBqA%7BCg%40sGs%40yC%7D%40XKZj%40vHx%40%7EBpE%7CEv%40TlCClDdB%7ED%7EDnBnCj%40%7CDnH%7CK%60A%60EpB%7EAm%40nEDvGd%40jAzAdAn%40%60An%40ATgAGs%40cB_CGs%40l%40eO_ByFGkB%7BAeBgAaCK_DwCuD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Skating in squaw valley.

0 0	Lagt til 795 uker siden

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 786 kcal