henrikamren 
Treningsdagbok
Henrik Amren, 58år, Mountain View, USA| torsdag 28. april 2011 |
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00:50:00Tid (min.sek) |  |
11144.7 kgTotal vekt |  |
6Øvelser |  |
NormalIntensitet |  |
456 kcalKalorier |
Trente muskelgrupper
Abs, Tilbake, Ben, Skuldre, Triceps| Treadmill V-max Test 6% @ 7MPH Treadmill T-max Test 6% @ 7MPH 2 min and 15 sec 41 push-ups 14 pull-ups standing long jump Perform this one on a treadmill. Begin by running at 7-9mph (choose 7 if you?re not a very good runner and 9 if you?re... | ||
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Vis øktdetaljer |
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Sammendrag |
Totalt antall økter: 1
Total forbrenning: 456 kcal
