henrikamren 
Treningsdagbok
Henrik Amren, 58år, Mountain View, USA| onsdag 6. juli 2011 |
   |
 |
00:35:00Tid (min.sek) |  |
0.0 kgTotal vekt |  |
0Øvelser |  |
NormalIntensitet |  |
318 kcalKalorier |
| Phase 3 ? Weeks 5 and 6 TRX Metabolic Workout B # Exercise Sets Reps / Time Set Rest Transition Rest 1 Swimmer?s Start with power Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Deep Chest Press (moder... | ||
|
Vis øktdetaljer |
 |
Sammendrag |
Totalt antall økter: 1
Total forbrenning: 318 kcal
