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henrikamren Treningsdagbok

Man

Henrik Amren, 56år, Mountain View, USA

fredag 7. juni 2024

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Date

Control_fastforward

161

Surfing

Time

01:31:35Tid (min.sek)

Distance

3.86 kmAvstand

Gauge

2.53 km/hHastighet

Gauge

23:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

636 kcalKalorier

Score

3084Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adndFxsujVg%40jDs%40Eg%40%7EAo%40%40VP_%40TKr%40h%40%7B%40e%40KUP%7C%40d%40%7C%40s%40YKEg%40Ox%40m%40sBfApABt%40VJUH%7EA%5C_APDf%40EuBc%40ShApE%5Dv%40Z%7DHgD%40vAiA%7DAl%40%3Fn%40m%40w%40JZ%60APR%3F%3F%5BJd%40I%5B%60%40Gu%40DLPT%7D%40%7CAwAkArAk%40WtAEU%7BA%60%40jAsAn%40%5Em%40Sp%40k%40TOSZ%40EY_%40%3FXXSDrAo%40Zj%40REeAr%40Bf%40S_%40YfALPJ%5Dl%40zABo%40%3F%60%40KGg%40gAVdAr%40tAf%40P%5BoEUhAPpCWwBw%40%5BdAAkAAz%40aAi%40%60ADYa%40Qd%40Cj%40wDeA%7CDPF%5BFhEzA%7B%40rBm%40q%40uDH%7E%40KQ%60%40l%40WJx%40vA%7DGy%40xB%3FVZOm%40p%40LeA%5EfA%3Fe%40In%40Ns%40bAo%40aAf%40Kj%40jKjIgKqJOy%40RDYSx%40%7BAWCWn%40%5D_%40SVp%40wA%5DIeA%5EKh%40XA%3F%5BA%5EhA%7DAGTeARj%40Jq%40Ej%40bBJOKPN%5BGSMfAXDXi%40b%40JlB%7DE&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

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peter@kydd.se og bjorn@sjogreen.net har likt

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 636 kcal