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JojjeKarlsson Link Treningsdagbok

ManJojje Borssén, 45år, Stockholm, Sverige
torsdag 29. april 2010 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 05:27:43Tid (min.sek)
Distance
 158.36 kmAvstand
Gauge
 28.99 km/hHastighet
Gauge
 02:04 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 6451 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ot%7BxIc%7BomAdb%40iqAnS%60y%40pSke%40o%40cTxS%7Dk%40%7DTsa%40%60%7B%40mlCf%60Aqw%40npAokBlX%60CdgAqvA%60N%60dAGjaAz%5DgAnWmPfMmaA%7El%40%7Dt%40%40id%40jpAoqAtRob%40ynA%7D%60%40gHeMbcBygEb_Aw%7E%40%7Ef%40qw%40rQgExXaXtOs%5Djp%40qNp%5DzEth%40%7DKf%5CwR%7Cg%40vc%40%7CElfAjlAba%40%60%7EBau%40bPbB%7Cp%40%7EbAblBbkFdZ%7Ch%40rRnnCb%60%40xh%40lw%40aBbZfGsJhuEfOj%7CC%7BExjHqw%40xlCuW%7EvBs%60%40nm%40aKqGeJjPucAnmF%7DMr%5B%7ELzHtOphAuM%7EuCpBrrAbn%40cCn%5Dxb%40%7Cz%40_Z%60VtoCrs%40zHhm%40v%7B%40i%5D_mEnL_a%40nR%7Cq%40tg%40iSdpBoCzWcz%40lc%40_xErOt_%40tU%7CLb%5BS%60TpYhR_BvK%7BQlElGukA%7BbBqGea%40%7CC%7Bt%40pWkHts%40yy%40b_%40oJxJ_R%7EPtAdChRboAkBpXnJxEoWbQxPI%7EMnNbHte%40fBn%5EwHfTw%7CBzc%40qjB%7C%7EAubCt%5C%7EGfHaEz%5Bqx%40xuA_rB%7CVwxAj%5Biw%40nm%40%7Et%40lZlLncFvla%40sv%40djCop%40xOmI%7BHcYfB_XrVwQyEu_AboAw%5DdnC%7EKtfByi%40vlCUpqBzI%7C%5CqFhm%40ii%40hqBoY%7ClD_%5E%60o%40qk%40%7CcBm%5BlEmFbd%40kVfQiq%40lbE%60G%60SaGoS%7Eq%40gcEbUyNzGee%40l%5C%7DGxi%40eaBh_%40wr%40jKklAnoApHl%7D%40y%5BxgA%7Dn%40r%5C%7DEhq%40%7CLp%7EAkrAjT%7C%5BxSbChYia%40ttB%7DJxc%40g%5BZmGp%7CC_o%40%60NiZ%60Igs%40laCssBp%5Dwe%40de%40q%7EA%7D%40skAz%5EsPfTrCba%40qYfFsfA%7Ea%40iRvb%40ee%40p%5CQrf%40ki%40HqNzP%7BQjHgc%40mTssB%7Dr%40qOvAoPzZmc%40kI%7DnApC_%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Prologen dag 2, Halmstad - Helsingborg
Lagt til 840 uker siden
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2 Løping
Time
 00:35:00Tid (min.sek)
Intensity
 HøyIntensitet
Kcal
 598 kcalKalorier
Morgonlöpning med Jonas
Lagt til 840 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 7049 kcal