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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

søndag 11. august 2024

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Date

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183

Cykling

Time

00:31:31Tid (min.sek)

Distance

11.90 kmAvstand

Gauge

22.65 km/hHastighet

Gauge

02:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

288 kcalKalorier

Score

749Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gqgsJq%7CtwAgAa%40gNyBuM_G%7BFmGuHuN%7B%40%7DBK%7DBmBPkEpAkBaNHcIuMsSo%40gCoG_NYoCq%40q%5D%5EkLbA_FFwCMiE%7D%40iBKmCTeDo%40%7BCZiMiBuRyCqDg%40%3Fw%40lAa%40iCqAUa%40_ZN_C%7CBsDzEkOxCsHpCmCp%40CvDeCtDeAhAs%40fBkDhDoDrAeC%7E%40yIrBkEfCqODkC%5Ek%40%60%40%60%40Xk%40n%40VTq%40%7CDoZrFg_%40h%40mBpFyJrBcBjBgIrB_Gt%40mAhCiApGyRrAk%40vAO%7CECl%40UZg%40DkAYuAaJuZ%3FiAtAgHRoJV%7D%40rFsEpJoEhEmD%7CHqClHaFxCiEjHsQz%40B%60%40l%40pCnPfHcD%7Eh%40ol%40jXyQ%60BOxAJnAxHfAlBjAt%40nABjA_%40fCiCt%40OfHdB%5CYt%40sB%60B%7DAl%40%7E%40h%40PdB_B%60%40E%60CfDpAp%40vLcAXkAaCyUFa%40z%40k%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 288 kcal