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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 4. november 2024

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Date

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183

Cykling

Time

00:36:37Tid (min.sek)

Distance

12.53 kmAvstand

Gauge

20.53 km/hHastighet

Gauge

02:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

404 kcalKalorier

Score

871Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cogsJ%7DztwASs%40e%40TiA%7CFyGuD%3FwDmHkB%7DKqFqBmBmBmCuIoPq%40UT%7DBOc%40aABiF%7CAiBoMHaHO%7B%40mMqSm%40iC%7DGwN%7D%40aa%40%5CeLbA%7DEFcDMgE_AqBDoHm%40aDXoMiAyNc%40aCuCcDe%40Du%40jA_%40kCiAGGSWo%5DlCoEjJeXpCgCt%40EbD_CrEyAv%40k%40xAsCxDeE%5EkAn%40q%40%5EyAZiFnBcEhBgMQoA_DsDwAwDZyFf%40aBZMrEhJnBnCf%40FfMc%7C%40t%40gC%7EE%7BIzBmBlBkIfBaF%7E%40cBjBq%40d%40u%40%60GsQf%40e%40%60AOjHQt%40m%40DgBkGyUcBwE%40wAxAyITeJtEgEhLyFjEkDzHuCrGmEpB_C%7EDuI%60DcJtDmUjDgNdFmOxEsItDyCnFoG%7EDqDdGaI%7CBiE%60DmJjFmFxDmFlBoApDIvE%7C%40dFzDbFhIbJbHdBb%40nFuAlArIfAlCfAfGl%40f%40%7E%40FzEkAzArLXLvAo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 404 kcal