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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

fredag 31. januar 2025

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Date

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Langrenn

Time

00:43:26Tid (min.sek)

Distance

8.24 kmAvstand

Gauge

11.38 km/hHastighet

Gauge

05:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

385 kcalKalorier

Score

2923Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60bsJstkxA%7EAeAlALb%40e%40%5EGx%40BXv%40%5E%3F%7CAiAhBe%40IaDNs%40jDyC%5CpBRH%7EB%7DGn%40kEzBqBd%40fB%7ED%7BWf%40aFF%7BF%5CM%5CLRShAeHrFXf%40I%7CBcGdEgRhB%7BF%5Em%40xIaH%7C%40%7DArAmLj%40mBtDoDbEqCnCgBt%40B%3Fi%40UAyKpHoBfBgAfBoA%7EKq%40zBiJxHw%40jAiCvIcDfOmBpF%5BXaDWfDV%5CQbCcHpDgPrByGfJuHdA%7DAZcAz%40wJXoAbAwArEoDpGaEh%40BAk%40%7DKfHiDhDs%40%7EBaA%7EJ%7BA%60C%7BIjHkCnIoDjPcC%7EF%7DFW%5BNo%40gD%3FuA%3F%60Bj%40rCEfBu%40bEQL_%40QYJOf%40%40%60FiBnPwBfM%5B%7DASIcBpBPnBhA%7CAdBvKiBgMq%40_%40o%40iCo%40rEaCfHMCg%40_CaClBk%40z%40BjEqCx%40mAt%40k%40y%40kAIu%40p%40qAKg%40%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 385 kcal