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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

fredag 28. februar 2025

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Date

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Langrenn

Time

03:37:43Tid (min.sek)

Distance

30.27 kmAvstand

Gauge

8.34 km/hHastighet

Gauge

07:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1606 kcalKalorier

Score

14695Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:euatJenpuAzIn%40fEjI%60BbMnDbEbFJbBvTlJvAbEvC%7EAkExFyAtAoSg%40eElIeN%60Ciw%40%7EB%7DSfJ%7B%60%40rB_BXkJnp%40%7DqC%60DsP%3FyJjAeCtCi%40%60F%7DVhL_PdCgJ_Def%40ZiX%7CCiIhVw%7EA%60Iq_%40hPiW%7CDoWtG%7BOnHqGjImNrBc%40%60EnAdBgSjCqFzDuC%7ECgK%60MoRdCoK%7EAuMgEgk%40%60%40kGxEyLeBmGp%40_RcAoMfA%7Bt%40jKcs%40lNur%40%7EW%7Dy%40%60O%7DYnAc%40hKnWbChDtGhBxB%7DJ%60GoAzFoEhJoP%60Fs%40rDdDnE%7DHzEiAl%40tA%7C%40k%40xEqLnBaW%7EJwa%40jFwKzKi_%40pH%7DInPxFzKmSbLi%5CrC%60FbDu%40xDtDdJkAhFhApN%7BWxBcMzCwFnRmKpEkKxAyLEo%5EhOql%40yBgGH%7BC%7EHyQbDdFpDY%7DAmr%40zEytAxCoOj%5D%7Dh%40i%40mQz%40__%40eBgICqKdDaLxEs%60%40zNes%40cAqh%40rCy%5B%7D%40kOfGoMjA_%5BcNmi%40rGsl%40Kae%40sD%7BPgA%7DRl%40oGoD_EcCf%40_E%7DBGkOiDqMc%40iLqEkFo%40mDdBye%40jFsI%7EHoGgAs%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 5 dager, 13 timer siden

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1606 kcal