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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

lørdag 6. september 2025

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Date

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Time

00:59:43Tid (min.sek)

Distance

10.02 kmAvstand

Gauge

10.07 km/hHastighet

Gauge

05:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

492 kcalKalorier

Score

5021Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sjvxJopkmAbD_DbAkEpBuChAEhBn%40j%40U%7CFuMjAaHfDw%40%7CAaDF_Q%60%40aG_BiEoBeOCyJ_A%7DHb%40%7DDc%40bC%3FfAXZd%40k%40DtBVAnBoPL%60GfAwI%40%7DHn%40hB%40bCtAeIZZRQCoCx%40oH%7E%40i%40w%40s%40M%7D%40T%7BFpA_Ah%40Xe%40uAu%40%3Fe%40i%40k%40PUe%40Va%40mAqA%5BJPm%40tAUjAuBBgCs%40Tw%40m%40a%40oAHuB%7DAvEcDn%40cCxE%7BAVHdBsA%5EyBpDeCj%40iFyBKxAe%40NwAzDvAzAkApAu%40%3FcDvJkBn%40u%40fC%7BAvABr%40wAvBWTw%40Si%40jAAqCiAjCq%40Vg%40Ui%40lBAuAq%40GaAjBDuBWEaG%60PmGpL_BlGyAdBaBAm%40vAg%40%3FsHzO%5BzBk%40AMzGkBrE_%40%7EC_B%60CJjF%7BCjh%40%60%40pS%7BApEFXd%40%5Bd%40tDw%40pEq%40nMQnA%5Bg%40Sh%40OxDn%40p%5CPjAZWx%40rEZPt%40%7B%40LzBl%40_AE%7C%40d%40_%40X%7C%40%60AeD%5EXAgAr%40VE%7BBf%40Hn%40yDf%40%60%40%7CE%7DIt%40Jp%40_Ex%40YPy%40nBcBLwChAiCo%40gAm%40%7BDLcCg%40cFdB%7DCHaCt%40%5DjAaFnCj%40bEgBrE%60AxBKvF%7BKpBiJV%3FDlBp%40LlHmHh%40FXx%40q%40dB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 492 kcal