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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 18. mai 2026

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Date

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131

Løping

Time

00:32:09Tid (min.sek)

Distance

5.00 kmAvstand

Gauge

9.33 km/hHastighet

Gauge

06:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

439 kcalKalorier

Score

2981Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cy%60sJmwixA%60CfWrAm%40dCY%5CBTfAEcB%7C%40QlM%7BKfAuAJEh%40%7C%40Ih%40iCvB%7BBhAaB%7CA%7BAh%40m%40l%40q%40lB%7D%40%60Ak%40X%7D%40Ck%40PwB%40_A%5D%5D%3FsCl%40a%40Ia%40XkARm%40%40a%40U%5B%3F%5BTkAD_%40l%40yA_%40s%40o%40Go%40%7D%40gBjACqBBU%5BSoAQ%3FwAxA_ApB%5B%5EYBCb%40q%40MOHwBAYUIkAsAWkA%7CARpGa%40pBS%5CcAZ%7D%40x%40q%40Mq%40i%40W%7BAuAaC%5BEAMn%40z%40D%7B%40Qp%40Xn%40%7CC%7CC%60%40P%60%40MhAi%40N%5B%40%7BJcC%7C%40qAOg%40a%40mBkDo%40%7BFQa%40iBKSa%40_Dyk%40sAg_%40PQhAExEb%40pC%7E%40xBjBfB%7CBdD%7CFfC%7EB%7EFxD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 439 kcal