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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 15. juni 2026

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Date

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131

Løping

Time

00:42:07Tid (min.sek)

Distance

7.21 kmAvstand

Gauge

10.27 km/hHastighet

Gauge

05:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

545 kcalKalorier

Score

3909Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_y%60sJgyixA%7EB%7CVGf%40eFj%40sG%40q%40k%40qBaDu%40RwAlBm%40KgKib%40yAcCo%40tBBT%60%40%5EdAq%40Vm%40v%40_Gh%40oNwC%7DJm%40_EgDqGw%40vAqAzE%7BE%7BEaBs%40sGg%40%7BAToAr%40cEvFcGnGeDvJsC%7EEeClCaCnD%7DDlDoDhEcCtA%7CBoA%7CCeEbEuDfD%7BE%7CB_CdCiEfDuJtF_G%60EoG%5B%7D%40yBuAuCn%40y%40Ck%40m%40i%40mAcBob%40CoBP%5DvDXrBq%40b%40Bf%40J%7EBlDh%40%5ChE%7C%40bB%7D%40b%40%3FrAtExAdB%7EDhBjBAfAh%40TcCi%40%7BJfDqHpAuAx%40Sz%40dG%60DrLPnBl%40tB%7C%40%60BfBnSj%40j%40%7CBn%40fAhHLzCp%40nChAhBlAw%40d%40%3FjDpH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 545 kcal