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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 3. august 2026

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Date

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Time

00:31:51Tid (min.sek)

Distance

12.42 kmAvstand

Gauge

23.40 km/hHastighet

Gauge

02:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

351 kcalKalorier

Score

2662Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ungsJe%7CtwAoA%40qPaDsMcGwEwEyK_SOKOVTsDe%40EmGjBqBcNJ%7BH%7DMiTe%40uB%7BGyNaAab%40%60%40kLz%40wDJkEGqCgA%7DBI%7BBRkDq%40oEZ%7DEAkEoBaSuCgDe%40Hs%40hAa%40kCcAKOY%5DmYPqCzBoDbG_SjBoDzCsCr%40AhCkBzEcBtA%7B%40pB_ErCqC%5CkA%7E%40_Ah%40_Hb%40_BjAuBhBcMQ%7BAeD%7DDoAeDVsE%5EiBb%40o%40pFxKhBtB%5EOrFwa%40%7EEu%5BhFwJtCuCdBqHbC%7BGr%40%7D%40rA_%40j%40k%40hGoRj%40_%40tDg%40xCF%7C%40SVa%40EqBoJe%5CBkAvAyHLsIRaAlE_EnKkFtEuDbH%7DBlH%7DE%7CDgFhHoQ%7C%40F%60%40p%40hCjP%5C%40vDyAbBwAlg%40kk%40vY%7BRdDClB%7CIdA%60B%60Al%40hA%3FtAe%40nCmCfIbBrAqCbB%7BA%60AbBdAz%40XjBz%40r%40dAV%7E%40%7DD%60Bd%40pLaAPo%40gCoVF_%40v%40k%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 351 kcal