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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 11. august 2026

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Date

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131

Løping

Time

00:38:15Tid (min.sek)

Distance

6.38 kmAvstand

Gauge

10.01 km/hHastighet

Gauge

06:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

525 kcalKalorier

Score

3545Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahgsJgbuwAv%40RBpDY%7CBxAhGkA%7BEg%40Y%7BCtHtAgEo%40yAmA_B%5B%7DA%5BSX%7DBd%40%3FxBjBXtCs%40nAmBqCNgA%5E%3F%7ECz%40Tf%40MlA%60BjGgAiEYm%40a%40BqCfHxAaEoDiHG_%40ZeBl%40FhBbBh%40lDs%40bAOIeBuCN%7B%40%60Dn%40h%40%5CPd%40KjA%7EAfGqA%7BEg%40MiDrGjA%7DBN%7DAgBgDc%40uAWSJqBLOv%40PrApA%5CdAPvAs%40pAqBsCBaAVe%40f%40M%5EHt%40%60AQXl%40%7CAQ_DH%5BWg%40%3FR%5E%5Bw%40FGQX%7CBXXEe%40YIORJZLQe%40eB%5B_%40oAg%40i%40ZGzBj%40rAjCfEsAlE%60DuH%5EPnAbFeBkGHcBa%40e%40gCs%40o%40NMbAbAzBj%40h%40LDh%40%7DAYeCk%40iAoB%7D%40%5DNG%60Cv%40dBdCrDEl%40uA%7ECj%40wBnBaE%60%40JtAxF_B_HFuAUe%40cCk%40WU_%40HQvA%7E%40xB%5CXR%40j%40yA%40oAy%40mBuA%7B%40e%40EUHMjANfAt%40dBxB%60DCf%40cB%60ECYjDyHNCXZhAxEgBsGDgB%5DWgCo%40g%40LMp%40H%5ExAtBLFTSUNeAaBGv%40QN&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 525 kcal