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karolin.hedlund@telia.com Link Treningsdagbok

KvinnaKarolin Hedlund, 60år, Strängnäs, Sverige
tirsdag 30. september 2025 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 01:33:38Tid (min.sek)
Distance
 31.33 kmAvstand
Gauge
 20.08 km/hHastighet
Gauge
 02:59 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 583 kcalKalorier
Score
 6311Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtjiJq%60%7BfBfBbAnBtLjCdCvB%7DMO_YdBwI%7E%40f%40%7ECxGxHwC%7CXiR%7CHwBrAiChAr%40tB%5Bfu%40uW%60EyB%7CA%7BC%7D%40%7BD%60AoD%7D%40OdAp%40mAnCrB%7CGVtJ%7E%40dClXfLhIfAvCnAnBrDpBpAlEvMjD%5BhFxGhUzROhGbDTnAoBKiB_EmAm%40lG%7CCb%40t%40mAjBTvDbDdAjC%7CBf%40pJnIyApFd%40dJa%40pJpAbYY%7CMcAtF%7CArKZxPp%40bBzBjAbBlFfCjBzJnC%60IoElDQ%7EEp%40jBc%40vIcHhQXxD%7DBzAiCv%5Elk%40%60AjBw%40MwMjXqPbr%40oExEbEbV%7DCrRsChq%40lCnJz%40nIiD%7CN%40fElI%7E%5DE%7Ei%40bApIUzFhH%7EOtA%7CJ%5ClSyDvIYdCjHzShBlBrHbCxH%7DItBAtBz%40lD%5BlJ%7DDfFqFhQFpBmBnGmQrBaPbL%7Df%40z%40qJnEyOnDke%40tVsi%40nF%7DXbQ_WhEcRnE%7BF%7E%40aUs%40yI%7D%7B%40kIulAak%40_H_IwfBqoCim%40ai%40%7DAcD%7DBm%40iC%7BB%7BAyCiOsIeQkO%7B%40qBaD%5EyEaNmBmAaBcDiDaByIuAgR%7BHiCyAwBiDo%5DdOcChEyBwAoFRyD%7CA%7BAlDoD%5CaFhD%7ECnRFrM%7BJxb%40MxL_G%7EVcDzBmBvEwHmF_DiMsDcB%7BQqUoAaE%40_FiCeCeByLmBqB&key=AIzaSyDuTv0w5W1NOtsmT3DII
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49 Gå Export
Time
 00:30:16Tid (min.sek)
Distance
 2.49 kmAvstand
Gauge
 4.94 km/hHastighet
Gauge
 12:09 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 131 kcalKalorier
Score
 1147Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_tjiJo%60%7BfB_A%7DFh%40eKi%40qHeB%7BDyBhAUUo%40Hs%40%7BA%3FmAyA%7DBcE_CaBwEk%40LuDiKt%40sCKfA%5CDWHAm%40Gt%40uEpH_EpIhBfHdAd%40pA%7ECpD%3FtBvBt%40vBfIoEpAr%40l%40aChDyA%7EAxD%5EnCR%60Gy%40nH%5CvD&key=AIzaSyDuTv0w5W1NOtsmT3DII
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49 Gå Export
Time
 00:38:50Tid (min.sek)
Distance
 3.34 kmAvstand
Gauge
 5.16 km/hHastighet
Gauge
 11:38 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 181 kcalKalorier
Score
 1464Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cujiJcc%7BfBg%40iEt%40%7DHAwO%5Dg%40gAXWe%40%7DDfBc%40%5DdAgAdBqItBeSF%7BFfFcT%60FaLdD_CrACnBp%40fGaClBC%5Ez%40%5B%7C_%40c%40tIcA%60H%7BAvGkFpEgA%60E%7B%40RsEuCsDHw%40%5E%5CbHe%40%7CG%7D%40tCm%40lMc%40bATx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 895 kcal