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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

tirsdag 12. mars 2013

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Date

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Nordisk skikjøring

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Time

01:24:46Tid (min.sek)

Distance

18.24 kmAvstand

Gauge

12.91 km/hHastighet

Gauge

04:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1428 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwcpJy%7DzfCgAuF%7DDkDuEpCuF%7E%40%7B%40pAlAvXtApJlCpGXnCTVjAkAnEu%40%7C%40X%7E%40%60CAnCw%40pCs%40TqApAa%40YYuAs%40%5BeBbBEdBv%40bAVEpBoCzAo%40J%60%40%7BAlBcAxDIbCiBvD_%40%5Ck%40Y%7B%40BqAh%40mB_AiBzBy%40ByDuD%7B%40%5Cy%40GkGcGm%40Jm%40v%40gAXqA%60Dy%40%7E%40cDfAaA%7CAkBbIk%40dGt%40%7CEAjGfBnDbEfQd%40hJxCbUE%7EG%5CrDjC%60DTx%40XnAOlBPdCdAxG%7EJz%5DQdAyEfGkBnE%7B%40%60PH%7CAvBlAvAnG%7DAdVbAvMp%40jAbDmBpAFr%40y%40%7E%40%40Xr%40PnE%5CbAnAr%40f%40u%40TcD%5Ey%40bCsBzAjBpDfKt%40%5EzDpFnDaCx%40gAKmHjAsOEeCsC_HiDBsCsBq%40%5E%7D%40vCyAjAsAsCi%40a%40_Dg%40y%40_H%40qFcAyEkBeCEcAj%40_IrC_Kc%40sHh%40cCr%40iA%7E%40%7C%40rDZZZhFv%40nBp%40Ly%40w%40uFBaInDwQn%40aB%7C%40a%40v%40kAhB%60%40TO%7CAcB%7CAsEx%40A%5CoM%60%40PtAqA%40sDzCqPV%5B%60AE%60%40h%40%7C%40fFMxBgBrB%5BQ%7BAsHaBbML%7CCmCn%40Sp%40%40pJiB%60Bk%40%7CB%7BBlCmBi%40cAbBk%40H_%40f%40aBzK_AlDWtDRd%40zDy%40lB%40bBk%40fAlBpCArDxC%60CEb%40%5EnApG%60F%7CH%60ARv%40_%40rAaAh%40cBS%60AgDzBoBeA%7BDiHqAaHoCLyCwCqBA%7DByAiD%7C%40gAOsDn%40CbIn%40hBAn%40yBgAqAHcEgAsBAoCaA%7D%40dEV%7CIwDnKi%40UwAmD%7DAuOqDeKcGoXYiCPoCMsAgDeG_%40kFH_EcDkUS%7DFw%40cHgAuEyBgGbCuDjDuKFiD%5EkBMkLP%7DBt%40_B%7CCoAx%40B%7E%40dBjDnB%7EAOf%40Px%40tApB%7EAbA%5DnAqBrBhAfBw%40x%40%60%40z%40e%40xA_DZy%40%3FwBvB_G%5CWVJ%7C%40hCvBqBxBeAjA%7DAPoAa%40iAcBv%40YEiAiAaAiC%3Fc%40hCmCTiAI_AcB%7DEf%40mGmAcSZYpCl%40tCrBnAU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Snöade ca. 5 cm/1 h, igenyrda spår.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1428 kcal