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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 47år, Åbo, Finland

onsdag 13. mars 2013

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Langrenn

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Time

01:27:09Tid (min.sek)

Distance

22.28 kmAvstand

Gauge

15.34 km/hHastighet

Gauge

03:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1834 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwcpJ%7D%7DzfCkAsGcAyAuA_A_AL%7D%40pAsD%7E%40aDP%7D%40l%40a%40fArAfYdA%60H%60DxIj%40fDNR%5CIl%40kAv%40e%40fDU%7C%40ZbA%7ECkAnFg%40d%40iB%7E%40e%40Go%40oBg%40KqAxASx%40FdBp%40n%40vBsCxB%7BAJX_BrCaAnH%7D%40%60Au%40tBYReBK%7DA%7C%40sBkAgAbBw%40%60%40mEsDgBLy%40U%7DEiE%7B%40DiCpAuB%7EDkDnAk%40%7C%40yCzMMzCn%40lEAnEVlAnBlDxBjIp%40tEl%40zJ%7CC%7ETApJR%60CbBtBx%40pB%40hEnArEn%40%60FpDxNbDpJGdBuCpDiDfI%7DArQx%40%7E%40tAJ%7CAjEC%7EEkBxRb%40hHdAlEj%40%5C%60%40ChCuCpAVr%40c%40v%40H%5Et%40PzE%7EAbBXOt%40kFxCgCf%40TfFdN%60A%5CjDtEf%40%40vAgAxAoBDo%40W_Hl%40uCz%40%7BLo%40%7BCw%40o%40sAkCaCNqAa%40qAsAi%40%60%40wA%7CD_ATc%40Iq%40aCwDiAg%40uAi%40qFPeEqAeFmAcAk%40%7DARqH%7BBeDiAqLiEpEeCzFmAzMC%7CD%7CB%60AnAtFK%60H%7B%40jDW%7CG%60BtOb%40b%40l%40%3FbCwBlAFh%40i%40%7C%40K%5Cl%40EfDn%40pCrAFd%40Sx%40uEhBqBn%40OnA%7CBr%40nDnAtCn%40bAz%40FlAfArBhDvDwDNeA%3FoHf%40uIh%40uCYyDyCyEy%40UaAZ%5BKiCuBaA%7E%40YnBeBtAg%40KsBeDwBa%40%7D%40cFOmIq%40%7BCkB_C%5B%7BAj%40eHKW%7D%40OuA%7DCg%40sJ_%40g%40aFbG%7DApEgBbQ%5CbA%7CBpAjA%60HKjCy%40tB_ArLtB%7ENj%40zAXCbDiDl%40Rj%40_%40dA%3F%5Ct%40%5E%7CEn%40nAj%40R%7C%40i%40t%40eFdCcBvBtEv%40zDrArA%7C%40L%7CBtE%60Af%40tE%7DDi%40kHl%40wC%60AaMc%40_DaAkAa%40cBu%40_%40sBT_DeCmDxG%5DKyAcDmDq%40w%40uD_%40kLi%40yBeCqDVaJ_A_%40mA_DuAiNuAoCaGoSuBsK%5B%7BCRqC%5DaBgC%7DDk%40oCXuHmCuNuCeWyCkNxCsEhCyJh%40yHE%7DLjAoCdAQx%40y%40%60AHlDxBjAxAbCSpExDxCaCbAz%40zBm%40vAXxByEb%40oErBmFh%40UhAzDfBaCnE_EJw%40Qs%40WMqA%60AYC_ByAy%40%7BBFk%40nBqCXoBcBmEf%40mJkAsQw%40_EuBcDgAo%40cBdAoExA%7BDd%40%5Bf%40Mv%40vAjYx%40vGdCbGv%40nEPZZG%7C%40cArFq%40n%40Tv%40xALlAsA%7CF_%40%5Ek%40E%7BA%7E%40kAsCUAk%40l%40%7D%40%7EAFjBn%40j%40r%40UpAwBZBbA%7B%40zBrDzBqCzD%7BCMcBa%40IoAx%40a%40OiAyAaAiCjC_DXcBMkAsA_COeAK%7BAf%40qDCmBgA%7DNLe%40bDVlCzBlBH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1834 kcal