Logo
Last ned appen Ta kontakt med Logg inn Opprett konto

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
tirsdag 24. september 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:30:41Tid (min.sek)
Distance
 3.16 kmAvstand
Gauge
 6.18 km/hHastighet
Gauge
 09:43 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 214 kcalKalorier
Score
 2825Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qecpJwb%7CfCHlB%7CAlCA%7EAUSQv%40sCb%5CaCp%40eA%5Bw%40oAaAi%40mCk%40uA_FiBeC_Ag%40i%40Jo%40l%40sGtBiCXi%40v%40MxAOo%40fAdN%3FdF%7E%40pIvCbHv%40tEj%40JxBmAvDIfAl%40lB%7CCp%40XNi%40BlAsA%5BcAcDxBuFaAiGAqOo%40wK%60DLdD%7CA%7EAFRUvDi%5EOcA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 93 uker siden
Vis øktdetaljerNext
9 Cykling
Time
 00:13:44Tid (min.sek)
Distance
 4.64 kmAvstand
Gauge
 20.27 km/hHastighet
Gauge
 02:58 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 81 kcalKalorier
Score
 1135Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJm%7B%7BfCfAgIPMhFlEfDnDbIjGfBr%40xCEjSgHbCgBdKuJ%7EEkCjEqDrD%7D%40%60%40NlDpDbOlRl%40mDPOt%40Ap%40w%40nFaINo%40I_%40_%40A%5BTYpAlAnHdB%7CDrBrJV%3FxHkKbCfLPB%5Eo%40Ur%40iHeXSYYLK%7BA%5Do%40uDmPkAwAiD%7BIJiKu%40uRjBcCpAuJ%60AeDr%40U%7CANJtAP%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 93 uker siden
Vis øktdetaljerNext
183 Promenad
Time
 00:37:54Tid (min.sek)
Distance
 3.66 kmAvstand
Gauge
 5.79 km/hHastighet
Gauge
 10:21 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 126 kcalKalorier
Score
 3488Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sz%7EoJmb_gCk%40%60%40GUnBh%40p%40r%40%5Eg%40pB%5ErAmEtBqCvAYd%40%5EtAmAr%40wC%7ECuDhAuCj%40C%60ClBhA%7CB%7EBkAhCcGfB%7DAdDsFvCpChGzCtBrEfA_%40fGiGr%40RLzC%60Az%40c%40cEyHdIcDhAeDw%40sAcAiEiKq%40FwEjF%7D%40%7EBkCnC%7D%40jCqB%7CAqAdC_DaI_EzDe%40%7CCUJa%40u%40y%40jAi%40%40uC%7EBeA%7CDw%40m%40_A%60BsAa%40%7DA%7DA_%40h%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 93 uker siden
Vis øktdetaljerNext
9 Cykling
Time
 00:52:38Tid (min.sek)
Distance
 15.62 kmAvstand
Gauge
 17.81 km/hHastighet
Gauge
 03:22 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 157 kcalKalorier
Score
 4425Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7D%7EoJu__gCa%40gBgBWo%40v%40aC%7CNqBxCz%40dWQvE_%40Hy%40c%40aJsNH_F%5B%40i%40nCIfDy%40bAmBgG%7BA%60B%7D%40wCC%7BDgDoJ_GaKcGqGqIsDuAhCgCaAqFMqEpA%7DBtBy%40xGsHhI%7BC%60Hy%40%7EFUlXeGxD%7BE%7EUe%40p%40cA%5BQjBx%40zAi%40xEa%40%3F%5EHl%40%7DEy%40kBNwA%7E%40Nn%40%7B%40pEqUdGoD%5E%7BXz%40%7DGfCqFdJaLJiDw%40m%40m%40aMyEk%40%5Dk%40v%40aDjE%5BXp%40nAQtJfGnFEbA_Df%40OtFzCjBLbDvAnJlPdFfNfBt%40bB%60EvBsM%5DoAx%40%5CPi%40%7C%40b%40l%40%7BJ%60CvLbAiBXqGvI%60ABdMtJxArGbFlBgKvBx%40d_%40kk%40rg%40jyBk%40hBh%40mB_AoDwCrEgAy%40%5DLqKvUuFiAaA%7EAWm%40oBvBgCyJ%7BOvUqOel%40uK%60QuE%7BNuFk%40kAJ%7BGdK%7DBnAcQyRmDiGq%40zA%7D%5DzWEvCgUrIgCP_Cq%40cVuS%7D%40dF%5DDQg%40v%40%5Cm%40hC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 92 uker siden
Vis øktdetaljerNext
79 Nordisk skikjøring
Time
 01:06:40Tid (min.sek)
Distance
 19.47 kmAvstand
Gauge
 17.52 km/hHastighet
Gauge
 03:25 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 683 kcalKalorier
Score
 4487Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJe%7B%7BfCf%40cKq%5DuYyA%60GaAb%40qGvNeBIcEoFwBa%40%7BHfFmEfAqB%60BoDbGgD%7CAwH%40cU_DkBZ%5B%7CXkBhASdBZ%7C_AwDnLs%40jFX%7CApDdD%60AzGPbSrCbl%40A%7CLt%40rB%5EzFs%40rCyGuCkLuCiMa%40mBp%40wA_AoKKoEl%40aH%7EC%7BV%60ViN%7EKai%40tUaVdBu%60%40rKgB%40_FxBw%40qA%5CgHuAaWz%40kmAfAiJzEqPd%40eK%7BDmr%40UkkAk%40sWeHqe%40e%40%7BLhIgwAlDUfDkA%7EG%7BCdBwBtRwItHuBnMRdk%40zHvIvDrJ%7CJbEc%40nKdA%7CBjArDxGtGnYhClEvCzBzYzBv%5C%7EIbQ_EnCfAn%5Ep%5Ero%40ni%40u%40%7EK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 92 uker siden
Vis øktdetaljerNext
Sum
 Sammendrag
Totalt antall økter: 5
Total forbrenning: 1261 kcal