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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
torsdag 26. september 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:00Tid (min.sek)
Distance
 3.15 kmAvstand
Gauge
 6.10 km/hHastighet
Gauge
 09:50 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 215 kcalKalorier
Score
 2880Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJs%7D%7BfCTrAi%40nH%7DArGcAlL%5Dh%40mBAmBeAKg%40uDu%40gBqF_DuCqEjBsGnA%7D%40pC%7EAh%5B%60ArFvBnDr%40jEf%40f%40fDuAzDPtCvDd%40LNa%40E%5Cj%40FW%60AyAk%40eA%7DCDiAtAoBVcBeA%7BFFySu%40oG%60%40ObBXtCpBxCFvDs%5EKkA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 00:48:03Tid (min.sek)
Distance
 13.20 kmAvstand
Gauge
 16.48 km/hHastighet
Gauge
 03:38 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 176 kcalKalorier
Score
 4058Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJu%7B%7BfCzAiI%60T%7CQtBlA%60CRzU_IvMwLtNqJnDQfT%7EWx%40uDnAUlHyKhAQtFd%40vIn%5CtE%7BFXLpBlJ%7B%40pD%7CHr%5Bz%40l%40pB_DM_%40%5DlAjA%7B%40iCfEeC%7DFuEgT%5CeE%7D%40uE%5Bf%40VaA_AiD%7EV%7Da%40pA_Gc%40gAyK%7BJkGmPeSkQ%60%40yHqAkBUlAaABp%40CmAgCuAKaAd%40uHs%40_%40dG%7D%40jBcCiLo%40%7CJ_Ai%40Od%40y%40%5BZnAoBrLiBkDkBy%40gFcNkJmPcDuAsBIqFuCe%40Jy%40xCoGBmIwFqBEmBqWgAyBm%40uEmXuR%5DkADnB%40iBHbAdYhSd%40lEhA%7CB%60BrUw%40d%40iDBc%40zCh%40kBjE_A%60%40b%40%60BIpI%7CFrGEtAgD%60G%60DjBHdDtAjJjPtDlIj%40rChBv%40bAfBf%40hDcA%7EDxAdGlAsAn%40%7DHBjFhK%7CO%7E%40MNaDs%40iYpBkCv%40gHrAuEjCAHdAb%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 00:36:54Tid (min.sek)
Distance
 11.54 kmAvstand
Gauge
 18.76 km/hHastighet
Gauge
 03:12 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 99 kcalKalorier
Score
 3087Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7C%7EoJe__gC%60%40UU%7B%40mDo%40e%40b%40cAdDeAtJuBdCx%40bSQdJkA%5BuJiO%40yE_AdEBlBy%40pAsBgGwA%7EAaAmCEsFmCaIoFsJeIwIcIaDyArCaFs%40gEJgC%7E%40gCxBk%40hGyHvIuDxIe%40vEUzWaGlD_FvVi%40p%40_AWK%60Bv%40fACl%40_AlHORYYb%40t%40gDlZ%5DbCw%40nAiApKz%40xEfArPsIlHuAm%40_AfA%7B%40xBuBjCaBjIuBxEkBCiBl%40wAo%40%5DlM%7BAxBUnAeCxAsExEmGfBaCSo%40RwAvJ%5CtJ%7D%40hCzEzd%40_Ad%40gEEcFbAsBdAsCtCs%40JaAwDM%60B%3FuCu%40aCwDRuCeB_BuEaBiLhAs%7D%40i%40yOj%40iIxE_X%60MsbArCOtBs%40fHaKfH%7DBhHoEhCv%40lDrE%7EANrGuNx%40M%5Ew%40p%40bAbBT%7CRdQxAhCzChCGnAc%40Pb%40QXwB%5DhCi%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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79 Nordisk skikjøring
Time
 00:50:34Tid (min.sek)
Distance
 14.30 kmAvstand
Gauge
 16.97 km/hHastighet
Gauge
 03:32 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 385 kcalKalorier
Score
 3402Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJg%7B%7BfCwCbXdBjCrJdHvDaa%40f%40%7BLScAsI%7DGh%40uIgMwJsF%7BFtDeLkCgFrJyTj%40uIeBJeFyByCgEiAcEo%40g%40i%40FiArDaD%7CDyBd%40sFu%40a%40aWeC%7CAgMfPaBp%40qASqC%7DDqEaOyLq%5BkBeCuDiCqKiB_GuBJuDItH_BdSoBjHF%7CBkBdDMbBWtUpBrGjAtHh%40r%5DyB%7CxAZl%7C%40i%40rEwCfHo%40%7CFVlAdCdBv%40zAr%40pEfDtdAEvJv%40hBZdFq%40tEtEzT%7ECj%5DtBaBKkD%7EHsFXw%5EYaNrDwDhBaAjFy%40pEGl%40e%40p%40p%40%7ECt%40fIcBtEUpA%5ExBzClCf%40%7CBEvN_N%7CEmAbHm%40vAq%40hL%7BR_Hi%60%40eBq%5EdAyl%40bHa%7B%40_C%7DCcHyFwAzK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 4
Total forbrenning: 875 kcal