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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 47år, Åbo, Finland
torsdag 17. oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 01:00:06Tid (min.sek)
Distance
 6.20 kmAvstand
Gauge
 6.19 km/hHastighet
Gauge
 09:42 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 195 kcalKalorier
Score
 5581Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcpJoz%7BfCViBWpAIw%40Jz%40TWx%40%7DIjL%7CJv%40mIv%40m%40bA_aAxDqJlH%7BH%7C%40wG%7BDem%40FiFpAkBhGCtAiAzEq%40nFr%40tFtBjBDmA_e%40%7DCq%40W_CZgDzAEv%40m%40%40%7BI%7CDoLrCrA%60%40oChDiAbB%7CLo%40bFeHzSNbJrDjW_%40bOd%40vFQjGr%40lCtLdQ%60ElLdBNd%40gJlA%7EBlA%7CHfBsJhK%60AfB%5B%7C%40pB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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183 Promenad
Time
 00:36:45Tid (min.sek)
Distance
 3.62 kmAvstand
Gauge
 5.91 km/hHastighet
Gauge
 10:09 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 241 kcalKalorier
Score
 3387Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7C%7EoJe__gCa%40EOu%40aBMq%40lJkBZg%40hC_BdCTzJ_%40j%40FbCcCwB%7DFcCa%40kAy%40vDAnC_AjAsB_GgAhBgA%7BAUcGoAeE%7DGeNgDyEqC%7BB%7DH%7BCmBxAoIg%40gFrAqCdCKzCg%40bB%7DGfH%7BCnG%7D%40hFUdZkCtBqBr%40iFfVi%40j%40cA%3FQlAl%40r%40%3FrAw%40%7EG%5BPGy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 04:55:40Tid (min.sek)
Distance
 120.31 kmAvstand
Gauge
 24.41 km/hHastighet
Gauge
 02:27 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1378 kcalKalorier
Score
 24960Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJ_%7B%7BfCxAoJfNfMhAkmAhPgZ%7DD%7Dr%40sCwJ%7BZySuMmSuj%40iyCk%5Eqo%40iSwjAeE%7BjAy%5BceAuBwo%40a%5D%7Bk%40z%40kj%40md%40m%60AmUs_AqpAkeBgSyEi%60%40wc%40ui%40qPcVka%40qQ%7EL__%40%7DIkO%7DOmU%7Bc%40mLqIzEaThV_Q%7COca%40yQa%60%40i%5BolAgT%7Bd%40kc%40eeCiTgRgQqc%40Za%5B%7DJkHkS_cAyDwHyCrEuTkjAs%5B_%5EiMyg%40mMqHkImWqQwEiM%7BKgKvUed%40_qA_YeFwS%7DWyk%40yQyOiTea%40sOei%40mGaJbHuFaAgNrVi%40kCuWsEgBmf%40iKLcOpKgBmRqJwKxAqr%40tKgo%40xE%7B%60B_c%40goBeUo%7ECeWas%40mrAwxAc%7E%40%7BpAhJgF%7CBib%40aGcFbCis%40wG%7Bg%40xHav%40%7DAeaAsCoI%60Q%7C%40jWmGhN_%5CfEzKrSiV%7CYvB%60CxTfLvOaMpt%40aEpu%40bEav%40xEwQdLd%7C%40_Li%7C%40rDy%5Bt%40iEvDhDhLgClC%7CEzH%7DDpAcj%40%60Sfw%40jBdb%40jBv%40bMaS%60BurCrQKvZmQrO%7DCaCrsBfC_tBl%5CjPhIvL%7EKn%40jGsDl_%40%7Dq%40%7EIkCgPjkEpNuUhHxBsArb%40lJbn%40%7EIsRdOwhAbLiAiFchAtDsnAzX%7Ei%40%7C%5BnUzMv%5DbLpMxFz%5CvV%60Ylc%40q%60BbGkh%40xOkn%40fKecCMmv%40jRsdAxGgeBjHk%5CnsDrjQhLyU%60eAo%60AzQki%40nPaSjD%7BXpRrk%40fD%60DxHc%40bDhLaGz%7D%40uo%40%60xAsSbUwMbb%40iGbk%40kAn%60A%7BFbFzB%7CQ%7BFqC_AhBbHl%60C%7Eb%40jgGxPdcEu%40lfEdMttBCdqA%7CFje%40%7E%5CtjAdd%40%7EtA%7Ce%40fbAh%5BhbCha%40lrBvOp%5Ex%5Ctd%40hFz%5B%60B%7E%7D%40hd%40%7CzCjL%7CYzL%7EB%7E%40vMje%40xvAlZptApR%7ErAnInXjWz%5Dra%40z%7BA%7CTv%7EAfKh%7DApRn_AiDQeZ%60%5BsTgE_X%7DTeHK%7DD%60eBhG%7Cr%40rk%40n_ApAtRmr%40p%60%40uO%7DEeHt%7D%40%60%40uZgMiLxC%7DW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1814 kcal