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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 43år, Malmö, Sverige

torsdag 23. november 2023

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Date

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Løping

Export

Time

00:58:53Tid (min.sek)

Distance

8.00 kmAvstand

Gauge

8.15 km/hHastighet

Gauge

07:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

748 kcalKalorier

Score

5438Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czzqIiuinAaBuTd%40WnAI%7EDiBtBVvEg%40f%40LZfBvAZbB%3FnBVDbOp%40bIfDcArBK%5ELbAzCXzPj%40nK%7E%40pJS%60Fe%40r%40gGxCeBS%7D%40Lg%40%7EDiDlB%7BEn%40%7EEw%40vAu%40y%40n%40_Gn%40JJbFw%40pBeAoCrA%7DD%5C%7CEs%40%7CBsA%7DChB%7DDZ%7EEm%40rBmA%7BBpAwEn%40AMdEYnDqB%5EeEsFjAIP%60ApE%7CCoBJi%40RqCmCZqBv%40v%40bELPbCwARUZ_EaDf%40wAd%40%7C%40rENDfC_Bf%40aE%7DAH_DbAx%40lETLjCoB%60%40sDKMsAPeCr%40dBm%40%60CU_%40dEmDnBtDcCW%5EoC%7CAbCyA%60%40g%40O%5CoC%7CAzC_BwCfBrCmBTaBGz%40KoAi%40%7D%40yDv%40y%40kLw%40gDEcDcAoI%7B%40GEq%40mCdCYDYa%40CiCi%40uBg%40IyB%5C%5DKk%40mD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vis øktdetaljer Next

Next

131

Steg, 12582

Steps

12582Antall steg

Change

+8427Forandring

Score

12582Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 748 kcal