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Nhu7yqhy1hws400oo8ok

lassewidda Treningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

tirsdag 7. april 2026

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Date

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Løping - Trail

Time

00:52:45Tid (min.sek)

Distance

8.93 kmAvstand

Gauge

10.16 km/hHastighet

Gauge

05:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

702 kcalKalorier

Score

4873Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7BcqIennmAeCtPoClMI%60CvA%5EpD%60DjA%5EZ%7E%40cAjGJjApAz%40bK%60KJ_%40Gb%40c%40%7D%40f%40v%40wKuKbLlK%7EDgVvBeKvEwLxBgEBc%40Lj%40aEvIqClHcE%7CSbC_Pt%40qCvDyJ%60DuGeI%7ER_FfWtD%7DS%7C%40eDA%60%40%5BXzGuPUiC%5CzBGf%40sG%7CO%7DAhHpAqG%60HkQt%40gAgJbUoG%60%5D%7BD%60VuBvHmGl%5DsCkAmKqGK%5DbT%7DgAe%40cAs%40UkByAuA_BaAOGUvGec%40O%7BI%7DBc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 702 kcal