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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

lørdag 10. mai 2014

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Date

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Løping

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Time

00:21:14Tid (min.sek)

Distance

5.06 kmAvstand

Gauge

14.30 km/hHastighet

Gauge

04:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

415 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gh%7ErIwdnoArA%7DD%7ECZd%40RpAtANBf%40QlRqNt%40%7DBZiCFaIGuDuBsIYk%40WgAYQk%40aDY%5D%5DeB_CyDKoB%5BsB_AyCs%40gFQg%40a%40%5BIcA%60%40gFoAUcAHwCYg%40Di%40WoJiRu%40k%40eDSkCJoDh%40a%40%60%40TtSDj%40dAhDeAbEm%40lF%5B%60GVv%40CzBTl%40b%40%3FdA%5ElChBbBb%40jA_A%5CK%60%40aCnAmC%60%40WzAGlAo%40ZAJh%40%3F%7CFI%5EYRuAJyA%7EHQ%60B%3FdB%5BtBKhHkAtHP%60BYbHN%60EGbBb%40bH_%40N%5DCkApDOx%40MxC%5DjBM%7EA%3FhAn%40jAN%7C%40MlEFn%40Rb%40%7E%40Z%5ECX_%40d%40iG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lundaloppet 5 km.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 415 kcal