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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 47år, Lund, Sverige

tirsdag 28. mai 2024

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Date

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Løping

Time

01:04:35Tid (min.sek)

Distance

14.01 kmAvstand

Gauge

13.02 km/hHastighet

Gauge

04:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

988 kcalKalorier

Score

5979Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gq%7ErIcbmoAQuDm%40k%40u%40Rg%40%7EACzGrA%7C%40%7E%40gBLiGsA%7BAeA%7CAOvGjAzAlA%7DAPsGe%40mAy%40O%7B%40xAQpGjAbBnA%7BARkGoAkBkAvASvGhA%60BpAyARiGoAmBkAvAQzGfA%7EAlAqAVkGgAsBoAfAYzGbAjBtAkAVsGgAoBoAfAYvGdAnBrAkAXiGeAyBuAlAWjGdAtBpAiAXuGeAoBqAfA%5BjG%7C%40vBxA%7B%40%5CoGaA%7DBwAdA%5BdG%7E%40%7EBvA%7D%40%5CoGu%40wBs%40Cm%40z%40%5DrGdAzBrAcAZmG_A%7BBwA%7E%40%5DpG%60AxBvAcAXwGaAoBuAbA%5BhG%7C%40zBt%40Ed%40%7B%40ZmGaAyBwAbA%5BhGbA%7CBrA%7D%40%5CuGaAwBuA%7C%40%5DfG%7C%40bCxAy%40%5CsG%7B%40yBu%40De%40t%40%5DjG%7C%40%7EBxA%7B%40%5CuG_AwBuAz%40_%40lG%7C%40%7EBvAw%40%5EqGw%40%7BBs%40%3Fi%40t%40_%40rGx%40xBvAk%40b%40%7DGy%40yBo%40Ak%40x%40_%40dGt%40bCp%40Bj%40s%40%60%40qGm%40yBw%40Go%40t%40_%40jGz%40dCt%40Ed%40w%40%5CsGw%40sBq%40%3Fk%40r%40_%40pG%60A%60CrA%7B%40%5E%7BGaAsBuA%7E%40%5DlGbA%7CBrA_A%5CsG%7B%40uBs%40Di%40z%40%5BbG%7E%40bCvAaA%5CgGw%40%7DBs%40%3Fi%40t%40_%40lGv%40%7EBxAm%40b%40sGy%40aCq%40%3Fm%40%7C%40%5BdG%7E%40bCvA%7D%40%5CqG%7D%40yByAz%40%5BvG%7E%40tBtA%7B%40%5CoGm%40sBu%40Ko%40t%40a%40jGv%40dCvAi%40d%40qGk%40%7DBu%40Mm%40j%40c%40pFn%40dDv%40Dl%40y%40%5CsGy%40wBu%40%40g%40z%40%5BrGbAvBtAoAXgGkAwBoAhAU%60HjAdBnA%7DAPuGc%40iA%7B%40Q%7B%40%7CAQlGnAbBjAaBRaGqAoBkA%7CAOvGjA%7CAjAwATmGoAmBkAvAUjGfAlBpAmAVmGeAsBqAfAYzGnAlBnAiBNeGe%40oAu%40QaA%60BElHp%40%7C%40%7E%40Sn%40sE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 988 kcal