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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 47år, Lund, Sverige

søndag 2. juni 2024

Control_rewind

Date

Control_fastforward

Løping

Time

00:50:28Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

11.89 km/hHastighet

Gauge

05:03 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

680 kcalKalorier

Score

4672Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7DcsIs%7CpoAoAwBo%40%5Dk%40%7CCFf%5BQ%60AkMlCad%40zHmUyPcAgBa%40%40GbDPf%40h%40%60%40AlBn%40bDjNtl%40v%40dFxJtb%40%40nAgAbBe%40%7CAa%40%7CIeB%7CFw%40rEhLoEvBoAdVoH%60%40KnA%5CdHaCtD%7B%40xB%7D%40hEiCX%5BA_%40iB%7DVaBgJCgJj%40s%40rJmDdAL%7C%40vBf%40tCTDhKgE%7EEsE%60%40_AReBhB%7D%40BW%7DBcFGmDbAwUtAwKNoOdAyGFuKZcFGyLcE%3Fe%40N_%40tBWRwJW%7DAXcFH%7DCk%40_A%40e%40BaC%60BWnJd%40dJu%40cAgG%7CB%5B%5EwA%60IH%60Z%60AjFlBUlEqG%60AmAnAo%40N_%40aAiGMyNg%40%7BGc%40cASOcGbCe%40p%40QfBn%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 680 kcal