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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

søndag 8. juni 2025

Control_rewind

Date

Control_fastforward

Løping

Time

00:59:44Tid (min.sek)

Distance

12.00 kmAvstand

Gauge

12.05 km/hHastighet

Gauge

04:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

866 kcalKalorier

Score

5523Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DcsIu%60qoAq%40QgAkAfAaCfG%7BBh%40tAq%40n%40mBt%40CfCm%40dCSBmAsA_AgBZuAh%40s%40hFoB%60%40GX%5EHM_%40wFFgQZuCHoIn%40aPfAwQl%40i%40rE%5El%40Wp%40iLKyPy%40aI%7DAqGIuBmDqFuAuDu%40%7DI%3FuDVgCdAqDz%40o%40%60ByClAcEv%40wA%5EUh%40JxJnJ%5EBbBsFcDmFa%40%7DBp%40kCdBoCdJjU%7EDbEjAj%40zDj%40%60CRzAWlAHzBlAtBsAjA%5DbHCpA%5EbAyApAw%40nFkAvDgBt%40w%40vAeEhAA%7E%40fJlAbDfCxS%60BzHh%40xGKhBf%40jObEbn%40j%40%7CCv%40xBzCvE%7CGzX%60%40hDHnSv%40fDqC%7CFyErN%5Bb%40e%40Am%40%60%40qDfK%7B%40nF%5Bn%40oCx%40eGlF_%40tCFnIO%7E%40kPrIgKvIeJpA%7DA%3FiBgPmA_CiBoBi%40YgD%7ECQAw%40%7EA%5DV%5BEwBaAgCMkBkCwBuFqBUGaTlAcCVqAWaM%7BBa%40uCCwE%5CcNAWmBa%40uQQ%7BBo%40uAcGjCk%40lAKjApAlBp%40p%40LI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 866 kcal