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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

søndag 13. juli 2025

Control_rewind

Date

Control_fastforward

Løping

Time

01:14:50Tid (min.sek)

Distance

16.01 kmAvstand

Gauge

12.84 km/hHastighet

Gauge

04:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1126 kcalKalorier

Score

6922Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gd%60wIe_slAnAeHvEdDx%40kGMyOd%40cFzA%7BCPwCoBsG_%40wEbAsPhAgGdHaTlMiXxQcd%40xJiJ%7EEmDnFmBXg%40DcArAz%40hCWj%5BgFfCWnNUdEc%40%7EAW%5EeALw%5DeFgq%40mB%7De%40K%7DLl%40o%5DDaJOeAsUeD_%5EjDg%40_%40Iy%40EgL%5BqAuQaBcCpBuDnKsA%60BcGhBkIFuGhCqCnByFlGmDtBs_%40ff%40gFtFoGtA%7BOrE_HDwEc%40u%40T%7DBdHi%40vCq%40zL%7DDf%5EiA%60%5EaAtEyAvD%7BA%60Js%40xFIhJ%7E%40vBjFzGXvBLdFf%40pBxVzMhAjAn%40pEhBp%5DkDpTe%40zDHj%40fMfLf%40%40rA%7D%40f%40%3Fhs%40no%40Rl%40SfD%7DAfKcAdMmBbM%5BdFUXpCySvDo%5EGuA_FiEuBtK%60AyF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1126 kcal