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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

søndag 17. august 2025

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Date

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Løping

Time

01:34:57Tid (min.sek)

Distance

19.00 kmAvstand

Gauge

12.01 km/hHastighet

Gauge

05:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1235 kcalKalorier

Score

8788Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aadsIuaqoAh%40oCb%40m%40bGoBp%40nBNhB%5C%7CQbArH%60%40PpA%7B%40xAhHfJvWpAtAhH%3FbCvFvAjB%7EDv%40dCjAjCdK%7E%40W%7EBb%40A%7E%40m%40%40c%40%7E%40pDdb%40%60%40fBzBmAf%40FxDfFs%40%60NrDnAlAz%40q%40%7EFH%7EAX%5CdLvCpC%7CBxJzEl%40xAThEcHxNoBfHmB%7CC%5Bz%40BlBrEhI%60AcA%5ECvCjCnBp%40%7CDFfC_%40tDl%40%60AlDhArN%60BfEfCdRdC%7CKtBzDjBrA%60%40nDlB%60%40pA%7CFpA%7C%40zAKlAV%7CBuIAv%40x%40hA%60HqQlCpBlCiQtEaPxIyEjGmFlGiHtHyMhEwOb%40yEdCwF%7C%40Yp%40FyACOg%40fFeLlDyFNi%40a%40kArCuG%7EDqH%60AOt%40oJtAyCdBmHdAcBzAuHdDiIL%7BAYnBt%40WtCiGFiAsAcA_Ce%40qByA%7BACyAe%40mBqBoDkAkCIkA%7D%40eWi%40aUoFgEg%40uBaABiPwGoQgK_%60%40dA_XSoF%7B%40eCwC%7BDk%40cH%7BCyOIuF%7DAgDeK%7Dl%40%7BBE_J%7DBiB_Bi%40%7DB%5DUwLgBoAZgDk%40mCAyHsA%7DAy%40yDQ%7DF_Fa%40%7DN_AgHoASiHDmAZgAvAq%40LiC_BeDN%7DIeA%7B%40nOYh%40oA%5Ei%40lDJrGUjA%7DCq%40uB%7C%40uDFUXK%60CeAScAb%40%7DCCSd%40DxJ%60BnJk%40%7CDBzMkEpd%40m%40hYLpKM%5EgDdBgAXgAQXtFm%40kAkGjCs%40hCpBlC%5CPCc%40sAcAZt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1235 kcal