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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

søndag 24. august 2025

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Date

Control_fastforward

Løping

Time

01:38:21Tid (min.sek)

Distance

19.23 kmAvstand

Gauge

11.73 km/hHastighet

Gauge

05:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1270 kcalKalorier

Score

9126Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DzcsIaypoAn%40qBpDoByAmOAuGtDy%7B%40b%40_AnEXr%40Kj%40gHv%40aAMiLl%40kEcB%7DJHeJLa%40hCDfCo%40bA%7DBhFGn%40s%40xDj%40BeKl%40%7BCfAIT_%40Z%7BEf%40kLPoT%7DCkBuOoS%7BLoXkBmC%7BBqAOwA_Am%40uEgLW%7BDy%40u%40a%40%7BAmAyJwJal%40y%5DagBsJe%5D%7DBeGDu%40rJi%5DlDgJn%5C%7Br%40rLgUdN_b%40h%40u%40lOqH%60%40CdDnBbAvBtC%60X%60%40HzEq%40r%40%60E%60%40NpHkCvYgRnEuBd%40dAxAbQn%40rA%5EpHT%5ErBSdG%7ElB%3F%7E%40u%40%7C%40bBjLxLp_EqAtAeA%7EFcCj%40y%40lAmCb%40kClDuBXaCxC%7BBCgAvAjEl%60%40vB%7EHFxIY%60BiGd%40gFvDp%40pJq%40lEx%40nJT%7EKE%60As%40v%40%5C%7EHk%40z_%40l%40%7CYqI_AgBn%40wBfB%7DAXkAg%40_%40%7B%40wBu%40%7BBKUgAc%40WgBKoLHiAfCmMScERoCfVu%40rXNvMmBjAaDp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1270 kcal