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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

tirsdag 30. september 2025

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Date

Control_fastforward

Løping

Time

00:57:12Tid (min.sek)

Distance

12.01 kmAvstand

Gauge

12.60 km/hHastighet

Gauge

04:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

724 kcalKalorier

Score

5307Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7CcsIu%7EpoAmC%7BBl%40gCrGeCZb%40HQc%40mJDoMnAqVJ%7BIfAqORWx%40A%7EBb%40hAAVg%40r%40wKDoIWeGqC%7BTgAyAaDsGaAgFQuEHoEzAuGd%40StA_C%7CB%7BFx%40u%40b%40AhA%60%40nGxGfAf%40tAqE%3Fi%40gDiFOy%40TiBzBeFXHvItTpDxDpAt%40pHn%40nCKr%40N%7CAlAj%40%3FvCuBxHS%7EAVr%40kA%60Ac%40dJuBl%40W%7EAwBpAyCz%40%5Bh%40rAh%40dHhAnCfClTbBlHH%7EBy%40jCc%40Hl%40z%40v%40RHb%40tAdTCrBz%40%60K%40bF%5EfC%7C%40hOpApE%60D%7EEtH%7CZLvAJrTl%40pDi%40dBkBxCuEjN%7DA%5Eo%40%7EAaB%60FkB%60J_CbAkC%60Cs%40Xy%40bAyAzPgCnByA%5EsH%7EDmLpJoLlAW_A%5BqFkAkHyDeFiEdDu%40vAs%40f%40kDwAeBY_C%7DCgAeDCqCx%40oWpA%7DJJoNlAqIAaH%5CoHMwMqCNuAZM%7EAYV%7DIOyFj%40eIq%40eDnASzACbIZfIwCjBQ%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 724 kcal