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7137

Madde J Treningsdagbok

Kvinna

Madeleine Johansson, Göteborg, Sverige

onsdag 18. august 2010

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Date

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Løping

Export

Time

00:48:14Tid (min.sek)

Distance

9.20 kmAvstand

Gauge

11.44 km/hHastighet

Gauge

05:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

650 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iwj_JqohhATo%40HmBEs%40w%40iA%5BkDd%40c%40vAg%40lCkCTcAAsA%5DoCzBuBTe%40L%7BAjAeAo%40%7DCm%40aJYi%40IwA%7D%40_Bc%40%7BDy%40%7BDgCsEcCqA_%40%3FOPAqB%5CQr%40iAJ_AcDoKyBaPmAaGBcCgBsRQg%40CmCo%40qHEmI%5CaZyAyd%40%7DAaU%7B%40uJOSg%40aJuCuOsAgF%5D_%40k%40FaD%7C%40%7DEpBcG%60Dm%40%60Am%40hBqNli%40w%40jAuBfAkBR%7D%40%5EiDjBkHhFa%40xG%40bBn%40%60A%5CdBn%40bAnGhB%60WpF%60ExAtFfEfH%7CGlBfE%60A%7CE%5D%7CV%40zQS%60DFvFVnAnBdCzA%60AxBb%40LzCUxHUfAlBvAfBIhCJjGxBh%40%5CQ%7CAb%40dAbB%7B%40vANNd%40nBtBhAlC%7CAtHpCvWIXqAdAFzAMl%40gAr%40g%40fAl%40fDGbAaFnFoA%40SNe%40hCm%40v%40Mj%40JdCa%40dINd%40z%40d%40vB_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Morgonjogg, knäet kändes bra, och allt kändes löjligt lätt trots ganska bra tempo

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 650 kcal