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MBlomman Link Treningsdagbok

ManMikael Blom, 57år, Uppsala, Sverige
tirsdag 9. juni 2015 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 00:16:11Tid (min.sek)
Distance
 16.22 kmAvstand
Gauge
 60.14 km/hHastighet
Gauge
 01:00 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 111 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kg_mJe%7B%7DjBYfCu%40%7CDmIbx%40%7D%40xEqA%7CD_KrSiCnCyBhAeCvCoA%7CDy%40bFsBdUeFbYo%40lFqAnN_Ffo%40g%40pDkArEuCnI%7B%40lFuAdXm%40fGiArFkEpLgA%7EF%5DfHf%40bf%40nAnb%40TrFZ%7CCdApDhA%7CAnHnF%7EG%7EDbBtB%7C%40%60Cf%40zCvAbSBtHYdFOfAkPxh%40_AtGIdLHvJLr%40%5EJr%40KrCHvC%5CjH%5BvLwBvCs%40%60HiCvC%7B%40%60C%5DjCm%40nCyAfLiIjC%7BBjGeGbLqGpC_AnHgBjLwGlG_Dh%40Kf%40L%7CCpBz%40Dv%40Ut%40cAxAsExKsb%40JU%5CIv%40%7C%40vHrPbCdChCpBvBhCrFvIlLfMhChCpCvAfHxB%7EGhFfCnCjBdEf%40rBxDtX%3FPa%40p%40gW%7CI_q%40dWoUpIqGrB%7BJ%7EDk%5EpL_OvFsW%7EIUZp%40G%7CX%7DJlHaC%60XwJ%40_%40UoBa%40kA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 577 uker siden
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9 Sykling Export
Time
 00:54:57Tid (min.sek)
Distance
 15.53 kmAvstand
Gauge
 16.96 km/hHastighet
Gauge
 03:32 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 653 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iu%7DlJ%7DnijBeAr%40%7DB%5C%7DBhAgAaHnA%60H%7CE%7BBKsHr%40sEmAaEQiBJu%40b%40_%40hGY%7CEqGvE%60%40Pd%40nB%60AdCe%40xCl%40bHe%40p%40D%5Ch%40ZWAeAaAwBkA%40wAo%40iCOiAu%40wB%40cBdCcAzE_CpFwAx%40_BhBaBRc%40uDQfD%7DD%5CgAv%40nBcAjG%5DnCaChAg%40zC%7BFjCeAnCl%40bEWdDL%5Eb%40VUCuAcAsBwDu%40uB%40gEgCSsAFcCWoAwAyBeACuA%7E%40uA%7CD%7B%40pHgDxI%7DAvAmEW%7BAl%40DlBfAtDd%40JjAm%40bHBbBeBnB_AhC_FjA%7D%40tCa%40fB%5ClIc%40%60%40f%40VMDmAiA%7DB%7D%40CqBq%40%7BADgBw%40sAGs%40eC%3F_C%5BqAwAkCoACcB%60BqC%7ENXf%40pDh%40rAzB%7E%40cEdAkBdCs%40%7E%40dI_CKkCh%40y%40r%40%7DB%7CEwEzC%7BGP%7B%40b%40u%40fAo%40pDKlIeFbCuJdDe%40M%5BqBwAqPSYwCpCq%40oAKeF%7D%40wDkCiDwA_A%7BCG_EdDy%40ZmD%5BoApAyIfBu%40Ia%40eB%7ED_JxBcBvTsJ%60B%7BBtAy%40dLgFjAXlArCfA_BbAYN%7EKuBrDuBdBy%40vCFfOS%60CPlFnEsHnFkE%7ED%60ArA%60ChDkArG%40bFmDpCuFfAq%40bB%5B%7EEXvFSj%40f%40PGHyA_A%7DBaAEwB%7D%40wB%3FoAm%40%7BBVqApB%7D%40pDsAqBcD_%40eBhAyA%7EC%7DApAgEO_Af%40M%7CAlAhFtA%7B%40%7CFBp%40QnAkAvB%7B%40%60BkD%7CA_BpCq%40%7EB%5EpIc%40f%40%60%40Za%40EaAqAcC%7BDoAqA%3FeAq%40aCTcBhC_AvDYEy%40gBg%40QWlC%7BAbG%7D%40jBkAx%40cGDoA%60A%5B%60Bj%40%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 764 kcal