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10563

MikeD Treningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

søndag 8. mai 2011

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Date

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155

Løping

Export

Time

01:35:10Tid (min.sek)

Distance

21.00 kmAvstand

Gauge

13.24 km/hHastighet

Gauge

04:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1681 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7D%7B%7EIwhpxApBvDb%40%7B%40V%40%60BrCVFjAwAfAFp%40t%40Gn%40_C%7CEqBjMoCzGuB%60Hk%40hDmAbOqBhIaC%7CE%5BhBJhe%40k%40%60EeC%60HQzCGfZ%5EzQQrGqCxLgB%7CKqE%60IkClImDzFyA%7EOMnMZrJI%7EI%5ClPv%40fKdC%7EQPhD%60BfJNrESj%5Ba%40nZi%40dKDdEdC%7CWbAjHn%40fA%7E%40L%60EeEtBuD%7E%40PnBlBlM%7CQlFvBtExDlEbBdC%60Bj%40zAvDbUrCdVlAzBzLbNvAbDz%40dGYzGHzCj%40rH%60%40%7E%40nQmTfHaE%7ECaA%7ESmE%7EDd%40fEhBhAHtCa%40bCeArGmHnIcEzFyAhG%60%40hC%5DpYqJjHyElCeFvGeUvAwHjA%7DKbAme%40dC%7BMA_B_BoE%7DCiCsAiBeFsJuFmHeBaD%7DKuXaJmZcVch%40sAmFkB_%5Bw%40m%5BmD%7B%7C%40C%7DH%5EmQWwHuAmFgBgDcPiMoDsGScBrCkjAe%40aTiAqH%7BK%7B%5DoCcGa%40qDiD%7DK%7BKoPeIoH_BeEWOiAPuDzBeP%60SsTrEcDdBgAjAw%40dBq%40%7EDgGbP_%40SqEsIUByQxg%40LTjCmBpAKzLhCz%40Eb%40oB_CcG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1681 kcal