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10563

MikeD Treningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

tirsdag 7. april 2015

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Date

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Løping

Export

Time

01:45:17Tid (min.sek)

Distance

20.41 kmAvstand

Gauge

11.63 km/hHastighet

Gauge

05:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1164 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwy%7EIi%60xxAk%40gDcPgItByIaCoEEwApJoXeGcFuAcDlBiR%7D%40qe%40aB%7D%40m%40kNyCyMcGpA%7DOwAiEnB%7BCmEzA_FEaDbCuMxAgBnAsFhLoEfBBe%40eMbAiG%7B%40cAaCZwDjFkEjCq%40xBuAZyB%7D%40YvAkAb%40wAxHwCo%40sBuHfFeWcAeKiEt%40iBm%40cRGaBuCw%40sGP_J%7EAaGo%40mJd%40%7DCbH%7BAxIh%40%60CgFQtNrAlHGpLz%40%7EBrF%60CXx%40_BbFcGrBeVw%40_BoBw%40uFqDv%40cBs%40oEuHmBqQP%7BAnGyBjF%3FtCsBlKy%40dGmLV_HyDwDGeD%7DBiAcH%7EEkBtDi%40%7CAT%7CFo%40dBcAl%40eBgAf%40qa%40xDWdCbBbBqA%7EBMvCrA%7C%40tBm%40xEkJpP%7DBnO%7DBrBmFEyAl%40wBqFJcMuBcBmAgIuCeGq%40wJ%60BcA%7EAPlGmAhCr%40vCkA%7EDt%40pEsAtBwCtAsFtAsQhD%7DBdC_GnBkBdG%7CCd%40tNpBdLuTdKcA%60E%5DbPhD%7EDpCy%40xBdJqCxDc%40hDOrM%60BzG_%40%60Jz%40zDbBvAxDx%40vKgJhGnHtDfP%7CBw%40%7C%40_BnBVrCnCrC%7EIz%40xPa%40fF_ClC%5DdEyDs%40G%60E_ArB%7BA_%40%7BB%7ECgAnIBfNv%40%7C%40lBHjE%7D%40dDpMp%40zNnBdBbAxb%40iBjUlAxCzE%60CTx%40gKtZtCzEmBtIvOlHChH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1164 kcal