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MikeD Link Treningsdagbok

ManMikael D, 49år, Nässjö, Sverige
tirsdag 13. oktober 2015 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 00:16:40Tid (min.sek)
Distance
 6.26 kmAvstand
Gauge
 22.54 km/hHastighet
Gauge
 02:40 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 189 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_z%7EI_a%7CxAlARdBfAzFhLf%40Ij%40iAz%40QTJxInTbHvNt%40l%40dFhLfCrEd%40%3FfAoA%7EATf%40t%40oBbIQrDJzHmAhC%7C%40bGwHlLNt%40tCpEyAnCkBdG%40p%40%7CBpB%7E%40lBeAfC%3Fl%40rCxS%7EAvGxAnCk%40%7CHCnDVjCs%40pC%40%7CC%5D%7EE_F%60Kk%40zBgAt%40%7BAvFiEpJeUr_%40i%40e%40%7DAyDcBTsBfBg%40AmK%60NcE%60EsIzA_Aj%40aHbAsChBcCnEa%40%7ECwFfOa%40p%40_ALwD%60L%7D%40hMr%40JtA%7DH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Sykling Export
Time
 01:04:37Tid (min.sek)
Distance
 20.07 kmAvstand
Gauge
 18.64 km/hHastighet
Gauge
 03:13 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 773 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7D%7B%7EIqlpxAk%40aElCiIfBcAvFwOJsBfCeFhDwBfTgExQ_Tp%40AlBeBpBMnAvDl%40ZzR%7D%5BxGeOhAqEjA%7B%40%7CF%7BMd%40gLh%40cBUqJ%60AyGmEmNyB_Rz%40_EqAgCrD%7BIo%40eFtEsCvHAT%7BDeC%7DA%7DAoDuEcTCsEcCdAlAi%40lAaC%7CAcHwBs%40uAnAaAeAgTqb%40%7DImTyCvAyGoLsDkAgBkC%7BBsA%7B%40j%40uACg%40wLaD_NgChAyCFiOeAiE%7CAuBsC%3FiBpAoDIqDhB%7BL%7EAwB%60AuFhEyBnB%40%7EBuAhBFe%40cO%60A%7DEqAo%40uBf%40iCtDsC%60BqCzEkBd%40%7BAiAa%40vAgAr%40u%40zFw%40v%40%7B%40AoAuA%7BAwG%60F%7DX%7D%40oIe%40%5BoDbAmAg%40qERcCm%40%7DCr%40oC_%40kAsBs%40yFwFZiEyFsA%7BFaAgMbHcD%60F%3FpCuB%7CABnCeAjDB%60G_LXkH%7DCiCs%40kFeBo%40mHzEsClFJlGw%40pB%7D%40XuAy%40OkKz%40cUbDWtBdBpCmAvBE%7CB%7E%40fApCYxCXxBfAVjApBzBy%40l%40RrBtJ%7DCpDg%40hK%40tFrAlHWrHd%40dD%7EB%7CBvDdAhIqInB_%40dFtH%7EAzKpAlCxFcDnEnDfC%7EIt%40%7EOa%40%7CFaCpD%3FdDoEw%40E%7EDy%40tB_B_%40uBlEu%40jHOlOqLYyD%7EAyAaA%7B%40uBFcBrAuCMcEtBcMbBoBdAyF%60DsA%5D%7BEt%40_Al%40%7BDvBArBmDHoDUz%40sAuAwCdEcBgBqA%40yAcDOyMxB%7BDl%40%7BCj%40SxBnBbAC%7C%40%60FpBxDXbEbAdAQtApAtBS%60ErAh%40%5BjT%7CC%60TCzCyAjHvAzN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 962 kcal