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MikeD Link Treningsdagbok

ManMikael D, 49år, Nässjö, Sverige
onsdag 20. juli 2016 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 01:22:20Tid (min.sek)
Distance
 22.30 kmAvstand
Gauge
 16.25 km/hHastighet
Gauge
 03:42 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 363 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7E%7B%7EI%7BmpxAe%40uDgE%7DIrU%7Bp%40hl%40mu%40%7CPgOsAmKJkO%7DCiKw%40cGp%40oBtEqCkBiYuGwGrBeMUoWkAeDrCkF%7CNmPpMwTyRud%40eDfBwGmMqDeAiBsCsBiAYr%40sBBo%40_MqBoGw%40iI%7CAaL%7BC%7BTf%40s%5EaCyHeEwG%7BBkL_EeGeA%5BQeB%5DdB%5C_%40j%40%60%40xE%60GtBjLvBpE%40pA%7B%40GHz%40g%40AAf%40n%40Z%5Em%40%7EAlBSz%40nAbCHtD%7B%40nAy%40aAc%40ZfAzOy%40bDyBPfApB%7DAQE%7DFo%40xCq%40yB_AKKxEsCg%40dBeE_%40sEf%40_Cn%40M%7E%40iCz%40HzAoBp%40eFe%40hAmAwAaDdEeBmBkAEuAwDPgHaAcCxAaC%7EAj%40p%40q%40CyAq%40p%40sAYhAuE%7B%40_CPwA%60%40QzDdDFhBoC%7BEEpEn%40o%40xBdCx%40%3F%7E%40dFdCxDaCgDkByKcEkGo%40o%40_A%5CcA%60DrEqVaDmReBn%40Ig%40eAdA%40%60a%40rCpClBuDjFhHrBlLpBtD_%40%5Ep%40AC%60BkAa%40%5DtCv%40PZm%40dBvAKvAjAnBIjEq%40x%40u%40eAa%40%5C%7E%40fPq%40%7CCoBf%40dAdAQh%40wAu%40KeFa%40nCm%40aCsA%3FGvEuBO%5Bi%40bAk%40f%40kCe%40iFhCcFtAK%7CAoBp%40eG%5BvAwAaBmD%7CEeByBiAAoAwDL%7BF%7D%40kDnAkCvAh%40r%40US%7BBk%40%7C%40g%40i%40e%40RfA%7BDQ_Fj%40YjDpCF%7CByCgF%3F%7EEj%40w%40jBvBjADtD%7CL%7DBmEiBaL_GeKVwFfAmDhBvAhEvIxDlAvJmBvX%5Cl%40kRnJ%7BPvB%7BKdHyLzCkN%7CPi%5DhLuKpBeDfEiTKi%5Ev%40wIfFmA%60IqG%7EHoWbQmInLgJnEn_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 520 uker siden
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9 Sykling Export
Time
 00:24:45Tid (min.sek)
Distance
 5.07 kmAvstand
Gauge
 12.29 km/hHastighet
Gauge
 04:53 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 85 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kgu%7EImlgyAcDqBcFu%40cCoASq%40k%40wJk%40MiPdIkA%7CBkDvO%7D%40%7EB%7BDjC%7BBhCoEx%40QVu%40nI%3FdVWbG%7B%40bGuBhJ%7DBnEsGlFeCpCoGvLsIpQmCjMmFbI_BzEuAbIiIbOa%40pAc%40pGAhFRnCpB%7CIZlEsBtZd%40r%5DIzIi%40hGgA%7EDkBbDoF%60H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 520 uker siden
Garmin_grey_20px Vis øktdetaljerNext
Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 448 kcal