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10563

MikeD Treningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

søndag 30. oktober 2016

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Sykling

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Time

02:17:52Tid (min.sek)

Distance

38.67 kmAvstand

Gauge

16.83 km/hHastighet

Gauge

03:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

684 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7E%7B%7EIukpxASeGgEgJ%7EUkp%40%60c%40qj%40%60ByEAwEsTgaAh%40aIbBgB%7EEi%40bDT%60%40lApC_A%60DhBfC%40%7EBrEn%40%60HhBx%40%7ECiF%60TiJ%3F%7EXiAbIWnOvEgIj%40%7E%40zBoCvGwCxAb%40j%40dFy%40zB_ASmJxGJ%7CEwA%60Ed%40rA%7EFBdBwC%7ECv%40hJyDlOkBnHzAbC%7CEJnObCWdC%7CDt%40Wl%40iGvCjAtFm%40fCrCvH%7BAdFtNcCnRlGtE%7C%40%60CdFeErFi%40vHbAnAnBlFFhBg%40hCuDnPxCfLUhElEBrFfI%7C%40vG_CdEmDvLsSxJaHHqCfEb%40jD%7CBx%40q%40%7CErCfBeFrFnAApJtSz%40bA%60OtIPtBhNzB%7EFjACtEiFtSjDvCIdGqLvIsITqEjEv%40xSmEU%7DQdA%7DJeCcQaEsGkCuJy%40qRkBsIcJiLcGa%5BcIiQeD%7BRd%40kEeAqPjCi%40zF%60%40xHnEpF%7BAnKrFvA%7CGpBzAxE_E%60B%7BGzC%7BFjAc%40hO%7B_%40zEuBzRwPnI_DuE%7CB%60Cx%5D%7B%40%7EBkIpAoHi%40sBlByC%7EIfBpg%40zEtAjAdGfD%7EBfKx%60%40jBpAxEwB%60HhDjHr%40fClIfF%7E%40nDnTaOpFEbJaGnH%7DBrScHzTcB%7EBwEzB_Or%5CoH%7EDsDVuBfEIhUbAhNtA%60BrAv%5Co%40lLuF%7CPaElE%7BFhTyFlJkBCaKyEoRoMsFe%5BoKqVaGk%5BgH%7BKkMgc%40aF_a%40gAg%40yO%7C%40oJy%40BsJgFoAmB%7EEwEiCu%40x%40gDcCgE%5DOdCeHpEz%40rIiEtGeArGwCvFiF%60DyGGwEdAoGeCCaOyCuDcMByP%7BCcCvDcBb%40kFAgAkBkIaAmFv%40wD%7EDeH%7BGeDNkEzDe_%40dEwJxHeDwB%7DTud%40tH%60Q_ChJqCpCfClJxArNkD%7EAyCnHmFfGuT%7Ed%40_I%60T_FdDqGhBsAzIoEyMAzBeG%40oAkHwKkGk%40_K%7BDuOmBOaAmCgD%7EKgCm%40oA%7CAcCiDq%40fAuBsG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Totalt antall økter: 1

Total forbrenning: 684 kcal