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10563

MikeD Treningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

mandag 24. juli 2017

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Date

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Løping

Export

Time

01:23:51Tid (min.sek)

Distance

22.20 kmAvstand

Gauge

15.89 km/hHastighet

Gauge

03:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

889 kcalKalorier

Score

7760Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7E%7B%7EIskpxA%7CBdGx%40aAvBbD%60AyA%7CB%5CuArGvInFfEh%40zEzDkBtNwBk%40y%40tAcCGeBbFcGrEqAL%7BCqAuAd%40s%40tGeBlB_%40xBVxEpGtAhFmBfH_AbCwCxE%5B%40%7BZpBoMtIzCnG%60A%5EsQbKxVuB%60Da%40bGiCsI%7EIo%40pIwEfIoTrR_a%40gC%7DLsGsReOmTsDkD%7CS_%5EbI%7DSlAe%40zDiGnBnAnFaDrTgDfHxAhCfFDtLb%40t%40hB%3FtBnD%7E%40Yd%40aGpCpAvFe%40lCrC%7CDkArCLhExMeBvTyBEoD%7CD%7BD%7E%40cZxCoIfHuBqBkA%3Fkb%40%7By%40d%40mFzEwLpAmPMeJ%7C%40cFlCx%40rEu%40n%40fCbAj%40Ee%40%7B%40As%40j%40wMh%5CVmFz%40cAq%40M%40bAEiBs%40c%40wMdIcApCtAbGjAgFSqExJaH%7C%40PbDcGh%40qFpBuBzC%5BxEdFv%40%60Dl%40SlAxAPlClATdBvBJnBiC%60A%7B%40_AeAv%40oCoA%5DqReB%7BC%7B%40Bkb%40naAwTv%5EAl%40tC%7EBjMdQ%60EfK_%40%7CCsBxAKzGj%40rDdCzFHdFgC%7EFwEvEEzFeHvRgFzDeG%60BaBdJgCqIbFMdAy%40aKcWQfQiRoFqBfLe%40dL%5ChO_EZoC%7CC%7BHfA_FpBuI%7BAiAqAnBcJvAoPvGiShBwLhCgHwBs%40mAzA_CiDo%40bAcCuE%3FcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 889 kcal