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10563

MikeD Link Treningsdagbok

ManMikael D, 49år, Nässjö, Sverige
onsdag 6. september 2017 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 00:07:00Tid (min.sek)
Distance
 2.60 kmAvstand
Gauge
 22.29 km/hHastighet
Gauge
 02:42 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 74 kcalKalorier
Score
 473Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__%7C%7EIqppxAMu%40%40g%40mEsIA%5BdLoZbHoS%5Ey%40ld%40yk%40N_%40d%40iC%40%7BDqDkO_%40c%40K_%40KuAkDqOoCuKAgAGk%40uBeJGg%40%40yCX%7BABgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 464 uker siden
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9 Sykling Export
Time
 01:48:46Tid (min.sek)
Distance
 31.28 kmAvstand
Gauge
 17.26 km/hHastighet
Gauge
 03:29 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1026 kcalKalorier
Score
 7330Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7Bz%7EIidwxA%7CAH%7CD%5BbFRRm%40WqLLcCdNnDrAx%40bCwBlF%7DGlC_Fe%40mEp%40aB%7EGsYBm%40u%40iBdEgI%7EA%60DRwI%7CCaHqBgFwA%7BAqGmMyIoTKMq%40Xu%40hAc%40%40sEwJeBiBqDkAwBgCuAq%40SbAoBG_A_NaBsEk%40%7BEtAkBjAwC%5CmDnA%7BRKm%40%7DAgByCi%40w%40m%40a%40RT%60Ea%40xA%5DTc%40%5Ba%40DwBrGo%40zGShM%7BBJaH%5D%7DD%7CAyCKyD%60HeCuBg%40iASsC%60%40oTnCiR_BuDmAyFfFqYg%40eHy%40cAeD%7C%40mBi%40qCToDm%40kCf%40uBEqBgBiAuFmEP%7BCuCkAuB_AhAiBuAqCiJY%7DEpCuBn%40eA%7CAC%7CD_BzFIdCoChBsL%60A_Dp%40kBrFkIp%40iBb%40kLh%40gCdAmAtJcFfGqBdDUxEqAzEwDzFiHzAo%40bBcBrBm%40dDaGxE%7DFdGmCz%40uD%3FsFhAgCt%40a%40bDTdEW%7EDaCrFeH%60CmBx%40kEd%40uArAaB%60%40eC%7EFqHmGcJqA%7BF_%40iDBkDr%40%7DG%5DcCeFmEiDwIoI%7ESc%40g%40i%40oDeAoCoFcZcEDcIzBcAdAgBpPqDlOe%40vAgFpDqAhHLxBnBrEbH%60FvAzCdCvL%5EdGYrAqEbAaLyCmCcCuBMyHTiOsA%7DABqBe%40sAPmDvBiC%7EDiAzD%7DAzAsC%3FyB%5D_CNwDmA%7B%40BsCjBaBrB%7DGkDoGWUd%40eBgA%7DD_%40Wi%40j%40eLxBgCpD_KbBwBPeIlAyFn%40q%40tB%40jCwCtDMhAq%40jCm%40dEmMh%40_EkAeHWwFeB_BcBgMsGaN%7B%40yCIoB%5CjD%7CEbJZjAK%60AsBtBcFAwBt%40mAC%7BAf%40aAbB%5BSs%40d%40%7BCh%40w%40hL%60%40fC%3FvDtAfEk%40bMfBfJc%40%60FfApFJvCgCjKeChD_AtNyBSgAj%40uD%60HzMfYnRhbAh%40xDbAdU%7CBnNXZhCB%7EBaBjFBlCsBhADvC%7D%40lL%5ErCkIdAeBrAy%40rAd%40%7E%40vA%7CBrK%7CAjEY%7CGl%40pLpBhBbA_CtAe%40fFpHxBfM%7CElHvBjG%5DzQHvIdFnCfAtA%3F%7EEkAfPqAdEuAhBf%40xFnBhGb%40vHCvBaAt%40v%40pHYnABdByDxEPnBiD%7EWuE%60EiBbDpApHiA%60CpCh%5CsC%7Cs%40DtLzChSvD%7EMfG%7EWE%7C%40eAxBSlH%7C%40rG%7BBxCjCpNoA%7CKCt%5DiBx%40mPdDeDnBcB%7CCo%40rDqG%60QcANiAhCeCrIw%40pKLXj%40I%7CA_K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 464 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1100 kcal