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MikeD Link Treningsdagbok

ManMikael D, 49år, Nässjö, Sverige
søndag 3. juni 2018 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 02:38:26Tid (min.sek)
Distance
 63.47 kmAvstand
Gauge
 24.04 km/hHastighet
Gauge
 02:30 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1996 kcalKalorier
Score
 10696Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sos_J_%7EksAmA%60KlC%40bEfK%7EAiBkBuXiKqGgMzG_I_T%7DATmCrm%40bGuEtDbCrEpL%7DApEeGyDuOdHgOeIaOrDsVyJiJuLgFaBwAfQtJnW%60XzHpHu%40nO%60FnE%7EFbHaKpHGfHv%5C%7CLnJ%7EGhSpOfKLz%5BrVnE%7EH%60RfBvM%7D%40lS%7EGvq%40pMl%5BtVLbLda%40%7CKmPrOir%40rEiCbK%7EAvDhPVfQhLzJdEcp%40lN%60H%7CLgElKsNfp%40%7B%60%40jAmYkAuIaIxAwZq%5CcAdAoIgEoMKcKrH%5CiKoHmJm%40cPeOpBkVmF_OvOhDdOnJdAbCzDT%7EHmD%7EKwNc%40%7BQiOqTaCkRcOk%40gLkKmF%7EEwXhXkg%40nB%7BNkOoOaIvE%5EoIuQyFKwJeF%7BGeAcV%7CYy%60BjUgDnLqZgNmZlKoq%40nAwc%40wCaNMiT%60NpArIiSgAajAgc%40_Csg%40yNcH%7Bm%40_o%40%60VgTbSsH%40j%40%7DEfEyC%60%40yO%60OyLdDd%40xGgZqNRoFaDeO_%40wC_SqRfDcFaGbDeRfRqg%40jHcaAhGj%5ClQ%7EWrB%7BArHlYdGdBxCrGrFb%40nFlIdDdh%40%60Vd%40%7Ck%40p%5CvL%7CAdFoEvEetAoB%7DHeLoAcPuTd%40_w%40%7EAqGpHhCvLuOtGwCbIa%7CBcJmD_KbE%7BNo%40_FuGqEtEgK%7DNdAqTrJ%7D%60%40nJcBvFpGhH%7BApFxCdJiN%7CBdAeAonBsHyXe%5EeI_QhS%7BOu%40qG%60DcAjHaQxUgCRuF_HSkJpNaF%7C%40nAhD_EoBsEve%40weBvMr%40kH%7DOiMm_Awn%40ceDiER%7D%5CeWdBm%5DaKkDuCuEuE%5Cm%40%7Bj%40cSkJgLaP_%40kLtEgO%40iNaHcGD%7CJiDqAuKuXnDmHzPtQlDpNnB%40%7DAao%40zBzQkAwJ%7CCdC%7EC_Sn%40pHdJoFsDsLbIxKuDiIEwDvBChExNuDkd%40aFsKoAlSwEvC%7BAfHdBjTaDnD%5CsK&key=AIzaSyDuTv0w5W1NOtsmT3DII
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9 Sykling Export
Time
 01:01:00Tid (min.sek)
Distance
 18.43 kmAvstand
Gauge
 18.13 km/hHastighet
Gauge
 03:19 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 495 kcalKalorier
Score
 4122Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ugu_Jia%7EtAm%40%7EBnAzFS%60FvAnBpBwDzIaKtGM%60El%40tAfIhHjMjGjSjCtURn_%40vChWm%40nJaAxHqBtGoNlKwBNu%40n%40tCo%40zKwHn%40x%40n%40zSnBvUJ%60QbDvBbJ%7CJ%60AJ%7C%40sBr%40fAnH%60%5ChTvnA%7EOrw%40jLzr%40BjGhGdMtKh%5D%60AvGjBhEbOhm%40P%60DzAdChG%7EVKnl%40dCjdBwGt%60Dc%40v%7C%40sKnnDjDhdB%7D%40l%5EmAvLyFj%5CgaAlzEcDdWc%40bJcEn%40yHoC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 2491 kcal