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10563

MikeD Treningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

torsdag 9. august 2018

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Date

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Sykling

Export

Time

00:53:06Tid (min.sek)

Distance

12.64 kmAvstand

Gauge

14.28 km/hHastighet

Gauge

04:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

438 kcalKalorier

Score

3586Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:are%7EI%7BhidBkC%7DGcHwHs%40kFlCaFn%40mEChBh%40wHtAi%40nC%7BJ%7ECcGhAK%7CC%60A%7CDdI%7CEcAdBVbCbFl%40y%40%60BVP%7D%40eFmPhBfPWrBzCfGxCcApC_ElAFGnAu%40cBoBvCj%40dK%7BBbHLpB%5C%5DY%60%40DfD%3Fy%40n%40%7E%40p%40zDdC%5C%60BsBbD%7EFXCjCkHvF%7BFxAyDFsD%7B%40yCkByCkF%5CoAs%40uA%7DDeF%7D%40uDrF%5BfD%7CBfIbCjDpA%7CGxCjHiHrQyJdNaDtB%7BJnKY%7BIm%40aCyEoBqI%7DFPh%40k%40aMO%5CuAIYb%40_Iv%40k%40yBZcB%5BaE%7DBeDn%40bBtA%60%40eA%5D_A_BqBxD%7B%40%7EOjOrVnD%7EJ%7CAaF%7B%40tEwByCeAmE%7BH%7BMqIuMcBeAyIjH%7DBu%40qBf%40e%40p%40eK%60BcAjAo%40tEwABcCqAwELoCzL%5C%7EDnCfDf%40hCp%40d%40rB%40fDqCjAUr%40xAk%40tDp%40oFxAtFxAnApDuBtAMb%40ZW%7BBr%40e%40zEGfCpFbAEjKpFpBgAf%40TmEsSKqC%7E%40yFtEeGuHiLd%40_NbHqN%60BkA%7EGvGbBtG%7E%40I%5C%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Løping

Export

Time

00:15:20Tid (min.sek)

Distance

3.22 kmAvstand

Gauge

12.60 km/hHastighet

Gauge

04:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

148 kcalKalorier

Score

1412Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Dx%7EI%7DorxAcBcCq%40e%40uEpGmCoDwDkCeBsE%7DAV_CzB%60AaBx%40o%40%5CJiC%7CBa%40Ke%40%60%40g%40p%40KlAgAHqElGoEvE%7BAb%40eBcAe%40xA_%40E%5Bb%40WO%5Db%40YOSX%5DKW%5ESWO%5C_Bf%40WWWZS%5BWd%40YUM%60%40%5BIQb%40Ce%40z%40%5B%3Fd%40y%40L%5Dp%40g%40ByBbD%7D%40g%40u%40j%40KvAx%40%7EBsCvH%5DZa%40jCi%40N%40r%40i%40p%40s%40q%40CXV%5Cm%40%60%40uAdFyAjD%7B%40tJBzA%60%40JNK%60%40eE%5EcAd%40%5CzAjC%40bAs%40pA%7DBe%40IiBf%40%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 418 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 586 kcal