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MikeD Link Treningsdagbok

ManMikael D, 49år, Nässjö, Sverige
mandag 11. februar 2019 Control_rewind Date Control_fastforward
120 Annen Export
Time
 00:31:02Tid (min.sek)
Distance
 6.52 kmAvstand
Gauge
 12.61 km/hHastighet
Gauge
 04:46 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 108 kcalKalorier
Score
 1572Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iej%7CJq%7DetAaA_GgB_Bo%40uDeAy%40oAqK_AsAU_Ci%40t%40YOs%40l%40iCuBeCb%40HnGnGviAfAzAz%40zDh%40vMv%40tAbCfB_Cr%40kB%60BNt%40nBt%40%40r%40aGp%40uEdDmAV%7BCbCyAfDwB_%40aA%7E%40g%40eAq%40lAe%40s%40cAb%40sBvCHz%40_FrH%7DAt%40%5BnCmBrByAVoBdBiCd%40c%40i%40p%5Dag%40c%40fKs%40fBmA%7C%40kB%7CD_%40CmBxCg%40PmAlEyAn%40w%40hA%7D%40Ww%40d%40c%40MeAz%40s%40AO%5Djx%40m%7DApA_Br%40%40fDzErAd%40fBtClAh%40z%40%60BXBtAmCeAwRuBmO%5EuAWyL_BmL%5Dia%40y%40kNb%40kBd%40Pi%40dCnAlfAwIr%5Eh%40FzEjFjEfHpDrBxAFHoDiAqDmBsPRyGi%40kIZe%40l%40j%40d%40Eb%40%5C%60%40%5Bh%40v%40tA%40tAaA%7EBqQ%7EDgJuAgEiBqBJkGuBuLPaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 393 uker siden
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120 Annen Export
Time
 00:16:13Tid (min.sek)
Distance
 5.22 kmAvstand
Gauge
 19.31 km/hHastighet
Gauge
 03:06 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 77 kcalKalorier
Score
 817Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cqm%7CJyqftAVoBdDc%40%7CAkApAG%7EA%5EnAYpAu%40pAiBZDRh%40hHi%40dAkBhDmB%7EAFxIwMd%40%7E%40nDrBdAPbFlDrBd%40fD%3FfBl%40UlAFhDhFpdAxBxLH%7CDo%40bBO%7CCLzBj%40zBAdAs%40dBc%40d%40g%40HiCxDgEvD%7DCrEu%40Qa%40bAe%40%40m%40b%40aBBm%40g%40yBbCiC%60GgBhCo%40MSNUdAiBlDiCrBwEdCo%40I%5Ba%40Q_AFyAfw%40etAvAsEbAGhAz%40hAlBzGpGr%40tCnEbCv%40KRmBmAeFuBwQL_Gi%40yHPs%40l%40_%40lAJlCfA%7CB%5BxBuQr%40eCv%40o%40hAgC%3FaAiAeD%7DAmAOe%40F%7BGqBwL%5E_ARAN%5Ce%40w%40ELvBlCaAsA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 393 uker siden
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120 Annen Export
Time
 00:21:36Tid (min.sek)
Distance
 6.15 kmAvstand
Gauge
 17.08 km/hHastighet
Gauge
 03:31 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 99 kcalKalorier
Score
 1082Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gui%7CJ%7BrgtAkA_Ii%40s%40gA_EaAx%40c%40%3FoBrBaBg%40eAuFYQS%60%40hBniAq%40yFaDeG%7DA_KwA%7DCaAw%40%5BgAkBTcB_BoAJQV%60Mnj%40QDIw%40sAyBuBkKg%40RQi%40_BoMW%7DFNqAPXjMph%40PwAOkImAyJ_A_CyBiAo%40y%40sCyHU%3FhOvi%40%7CCkGpAgAj%40%7D%40%3Fa%40VGlAyDAkEcB%7DQ%7BAgK_B_Sp%40jiAqMfi%40%60%40%60DhAhDDlHZnBdAxBbB%7EAC%5Ce%40%3FyClCNt%40zAh%40%40%7E%40y%40GcFdA%7DLnHgB%7EB_Cr%40qBCiBv%40yAtAMz%40yAnCcG%7EH_ChCiEtCi%40Ty%40Ms%40gC%60%7B%40e%7CA%60A%40pAgEx%40HzCsCj%40ZH%7DAxAeF%7E%40eIlGvBfA%7E%40%60%40%40z%40u%40d%40uBlAwMn%40yBl%40c%40nA%7DBJaAwA%7DEmAw%40Qi%40%40oHqBaLJW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 393 uker siden
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 284 kcal