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MikeD Link Treningsdagbok

ManMikael D, 49år, Nässjö, Sverige
mandag 15. februar 2021 Control_rewind Date Control_fastforward
159 Snowboard Export
Time
 00:24:44Tid (min.sek)
Distance
 5.20 kmAvstand
Gauge
 12.61 km/hHastighet
Gauge
 04:45 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 65 kcalKalorier
Score
 1238Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cyj%7CJwrdtALqBd%40aAtAwAn%40DbAlBjCnCnAr%40j%40%3FpAjCj%40rCtALvB%60BdAJ%5EaC_BqFe%40%7BDcAeK%3FiJo%40kE%60AwAxFtClAkALyAmAqTkA%7BCKgBOYWLcB%7BGgCs%5Cc%40iBWuHqChGbDlcAIiCkBuEcBaAg%40y%40%5CgC%5BqB_A%7D%40I%7BBu%40WGaBm%40o%40Cw%40wAwA%5BVoAq%40aBErOtr%40L%7BEq%40%7BDDwE_BiHEiCaAaC_%40CWs%40m%40HSmAa%40L%7BCcJYO_%40Xe%40fGzGxlAzA%60DJbHf%40%7CClDvE%7DBjB%7D%40%7CAdBjAKbAkFb%40Od%40UOc%40%60%40WGqBvByBv%40aA%7C%40eE%7CEiAYy%40Lq%40m%40sAdByA%5Dk%40bAS%7CB_AQa%40x%40k%40bDq%40%60As%40Ay%40%60A_A%60Dw%40jA%7D%40CQdASVe%40O%5D%7C%40qB%5BaAfASw%40L_ArZy_%40ClGyB%7EBiBtDF%7CD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 291 uker siden
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159 Snowboard Export
Time
 00:34:30Tid (min.sek)
Distance
 7.36 kmAvstand
Gauge
 12.80 km/hHastighet
Gauge
 04:41 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 162 kcalKalorier
Score
 1738Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyj%7CJqrdtAb%40bA_%40pCkAf%40q%40dCqExGg%40Vg%40c%40wA%40aBaBuAf%40IbDh%40zDU%7CE_FxFo%40%7EBc%40Qm%40nAe%40JG%7CBq%40OWkA%7D%40%7D%40oDB_%40gAkAfAu%40tFk%40j%40_CoAua%40wrBm%40TyCvE%7BAN_CfB%7BDjGuBrG%5CxAoAlDUxCFtB%7E%40vD%5CvIfDlFhBL%5EU%7CC%7CQ%40rBrB%60KlD%60Hh%40Ed%40n%40p%40i%40x%40n%40fAQp%40d%40j%40zA%60DZ%5EQX%60%40fAc%40%5Eh%40Z%5DZv%40VOx%40fAd%40Ub%40%5CzA%7BB%7Db%40gp%40cBtLZzJfAdBOpCNb%40dAXAdD%60%40Zr%40G%60%40nC%5EUL_A%60%40bAvAAp%40f%40x%40Ip%40aANrCrAyBb%40JVlDt%40i%40jAn%40%7CA%3F%60DdAz%40Sh%40eAu_%40ouBDgF%5Cu%40t%40P%5EsAx%40t%40VSd%40Nf%40kBdCC%60AkAbCzAXcChAbA%60AcAl%40%60%40h%40fBj%40cBx%40%5B%7E%40XtAiBf%40AxCeC%7C%40Rd%40aC%7CHsHh%40nAp%40q%40fBvAnB%60%40VrBx%40UzFnChDW%7EBz%40SnHxExbApDfNBvJvElGg%40z%40%5BOgAb%40%7D%40%60BFz%40lA%60%40C%7E%40wEl%40gMbIaAW_%40%7CBcBXi%40v%40aBk%40i%40n%40_AG%7DBxDi%40TaBpDLxB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 291 uker siden
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159 Snowboard Export
Time
 00:15:28Tid (min.sek)
Distance
 3.61 kmAvstand
Gauge
 14.00 km/hHastighet
Gauge
 04:17 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 59 kcalKalorier
Score
 774Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrk%7CJgcctAH%7CMWtAsAk%40Wf%40kA%5Dk%40xCg%40%40IT%40hCm%40NqAvAgBvCc%40RWz%40eBLiAbAk%40Yo%40xAg%40IS_AlX_h%40_AhBe%40Xe%40rAgATe%40%7E%40OzAa%40%5CWlBg%40f%40o%40Jo%40tBo%40b%40o%40lB%5BAUZwDpJLR%7EYca%40HfCM%7EAPtC%5D%7EAQ%40e%40o%40yA%5Cg%40dBq%40GSx%40mA%7C%40qA%7CC_DbE%5D%3F%7BBtAsA%5Ea%40nAq%40%60%40WIt%40oHrt%40wpAbClEz%40zIBpDb%40lBrBjCZhA%7BBnBg%40%60ATl%40hAb%40A%7C%40_GbAwIzEsCdD%5D%7E%40uAz%40oBPaDG%40tBUz%40U%3FSb%40_%40hBMtEf%40pE%5DNBN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 291 uker siden
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 286 kcal