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10563

MikeD Treningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

onsdag 20. juli 2022

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Date

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Sykling

Time

02:52:45Tid (min.sek)

Distance

52.44 kmAvstand

Gauge

18.21 km/hHastighet

Gauge

03:18 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1307 kcalKalorier

Score

11655Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DfqwIsjzmA%5Bh%40qCoA%5Dj%40uC%7Cx%40sApIpCfGvb%40th%40df%40%60v%40ba%40xx%40rNba%40HvCD%7DEpAmDs%40l%40WkAp%40mCrAdAl%40zMdMhj%40rIji%40jBjDrCvm%40oBnm%40yHrOwCnKoEtE%7BFzBf%40xK%7EHtQwHbk%40wHrPeKfg%40cCqAcDkG_NjTkS%7CiAsY%7Et%40aFhZwNjb%40kFp_%40cY%7EtA%7DIlu%40%7DH%7CXeEnCz%40nAhGUlBbEbD_AnEt%40tN%7EC%60MdFvFXfEzB%7EKwDzAfCxGAbK_FjD%60%5C_C%7ER%7EApi%40nStFjDtFfCo%40zA%60JbDbBzD%60GxEn%40%7CEzH%60FRr%40rCpBpRbA%7Es%40oG%7Cd%40_JzYuD%60WzGnw%40bIp_%40vFtiCSb_%40bTl%7DBtEnQnP%60R%7EDrNXnRoE%7CJcCpARhGmDfErCq%40%60BfAA%7EFhFXjCtAdGdKoC%7DDqM%7DEuA_a%40mCkLyD%7DFaEmDyGeBmH%7EAyKgPaCa%40wCtA%7BGqBqBj%40yDeJ_%40uFyGyIyDqAqIcZeCeDyBzKkEj%40iFyD%7D%40%7BClByL%7DFsQ%60%40%7DCa%40%60DfA%7EAiAmAc%40nCcBf%40cKyXuD%7DFgAtBd%40aEsA%7D%40q%40%7DEoBTCwD_CwHmEwGnC_%5DpDiJkEs%5E%7C%40wJhCqFeDq%5CwCkKkOcJ_D%7DPsL%7BYeHwKoHcQaIcI_D%7DJ_IqLoEkPw%40uQeCeFGqPaHon%40%7CE%7DhAlCkJnF_a%40rF%7DBpW%5DbLrEfHbAvAgPqBqd%40qOcq%40mHJ%5DoAlDqBtH_XhJsv%40pFmSlQ%7D_AzDuZtPkh%40zGo%5EzHsKbJ%7CGra%40in%40lCca%40vKe%7D%40aDiDsAsE%7EBge%40lD%7DJpAyMzC%7BFrBwRlCsIUuDtFoBfEyEbIwTnDqF%60Bgo%40uDax%40d%40cOqF_%60%40sAcE_BJ%7DNae%40gM%7DQ%7DQsb%40W%7DCkc%40ws%40%60DmQpEoDgIiKeNaJkAgLqCuFL%7DDaJuPuOoPSuE_HeFkF%7BAJkJnErBt%40uIbDdAn%40%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Totalt antall økter: 1

Total forbrenning: 1307 kcal