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MikeD Link Treningsdagbok

ManMikael D, 49år, Nässjö, Sverige
lørdag 18. februar 2023 Control_rewind Date Control_fastforward
159 Snowboard
Time
 00:29:52Tid (min.sek)
Distance
 7.83 kmAvstand
Gauge
 15.73 km/hHastighet
Gauge
 03:49 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 92 kcalKalorier
Score
 1496Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mexqJo_tcBWgI%7CBgNTkI%7CFaUnDaJJmJjAeF%7CCmIx%40yE%7EAH_%5D%60hB%7DAyRE%7BTkAkEaBmBg%40C%7B%40aAgCPWb%40oATcAnAmCl%40kCpDqAiAc%40%7BCu%40Tc%40t%40%7BAWgDpAyGqCcBUYVf%40%7CBtA%7CAbm%40rc%40q%40kBeAuHBaDe%40yBoEcAuAT%7B%40e%40%7B%40wDqAg%40yAuCkA_AYaDsAW_%40Zk%40Mo%40jA%7DCjA%7D%40y%40sCQm%40m%40%7BBi%40WPr%40jCt%40r%40dm%40jc%40%7DAwJ%5BiGc%40o%40_%40%7DCNeBy%40aCkDiC_AP%7DAm%40mAVkAvBy%40qAc%40%7BCkAEw%40g%40uCxCwERsB%60EyClDm%40fBp%40hK%7El%40zOaDuCg%40Hi%40m%40_Eq%40oEmCg%40ZwGuB_BHwCkCuEyAeAP%40%7C%40jW%7CH%7B%40%7DAqD_AeAeAmBJwA%7BAeDoA%7DAMWx%40vArC%7Cs%40zWf%40hDLvLKjCu%40jAuClA_EcAgD_CgFcHaBq%40gAAq%40k%40a%40sBqEsGcFgMgA%7DAgEyAw%40aA%7B%40aL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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159 Snowboard
Time
 00:24:31Tid (min.sek)
Distance
 6.01 kmAvstand
Gauge
 14.71 km/hHastighet
Gauge
 04:05 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 81 kcalKalorier
Score
 1231Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iwyqJwutcB_Ao%40Gm%40%7DASOq%40c%40Bq%40a%40OkAxt%40%60f%40%7BB%5CwB%5DeH%7ECmCAmBaA_BwBsBc%40_CaCuBiFgAS%7BB_CaFaCu%40gBLiAru%40tWeA%7DFcBmD%7DAcQy%40%7DBCuCy%40cDqAwAaCkAcAx%40g%40Ie%40iEsAJ%5D%5EgDPm%40eAUGKRMq%40u%40XsASK%5DoAI%5Dm%40uBgASg%40%3FaAji%40b%5CaAkEBsCy%40mAE_AaAwBqBq%40iBbBqAGkA%7CAu%40LiArBqAuEoBOeANwD%7CBgEgCqBEoAa%40%5D%60%40%7Cr%40xk%40pAmDNaB%5BsHJiUq%40i%40%7BAwDkAs%40s%40oAmATy%40y%40YLcAqC_%40Ne%40vAe%40KQy%40TkFO%7DAaAbDwAjAkA_%40oAPSiBaAgBuAhEe%40gBBoEW%7B%40cAxBaBHi%40b%40eBlC_A%7CCph%40ra%40c%40P%7BCgDuCc%40wFkEqDiF_%40JwAcA_AImDjAiAs%40e%40B_CbFiCzBiAfC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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57 Alpin skikjøring
Time
 00:33:35Tid (min.sek)
Distance
 8.88 kmAvstand
Gauge
 15.87 km/hHastighet
Gauge
 03:47 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 113 kcalKalorier
Score
 1690Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cixqJ%7ByscBk%40mGlA%7BFOq_%40sCwFaCyCiABc%40%7D%40_A%40_%40uBcBvBe%40CVgFQwCuAjDoAp%40aAi%40%7DA%5Cq%40%7D%40UcCeBnD%5DeGa%40c%40q%40hAiC%7E%40q%40r%40yFzNuArAG%7EAjBrB%7Cp%40nd%40%7CAeExAkA%7CAcIjBmFzCwZdBuE%60CeL%7EAyDj%40gGh%40kA%7E%40sG%7E%40iCn%40Kg%5BflBdBeHr%40yGdDaId%40oCMgBVkBt%40oCp%40e%40pAyC%7E%40cQbIsd%40QyAOHm%5Ev%60CXpHi%40%7EAg%40Pc%40YsCx%40uB%7B%40cFmCeEuG%7B%40CqAqAgBi%40gA%7DC%7DBkCeBsEuA_Bg%40kDY%3FwAgCk%40FiDaCmA%7BBLu%40Tr%40rWhFs%40u%40oEkB%7B%40hA%7DAiCgHmC_ACe%40l%40bu%40nVg%40qBqA_AwBb%40iCsBgANoBgA_%40eAaCqACo%40KZkC%3Fg%40r%40O%7D%40kBGcFsB%7BAIoAsAcGoASx%40d%40fBfr%40rXqACw%40gAcAh%40a%40_AYPKdBuDxAuAPqB%5DgBy%40a%40gAiBwA_AQ%7BEmG%7D%40oKcBIs%40eAoB_%40%7BDuCEiDfAOrTjGa%40%7DBcAzAa%40aA_%40Rc%40w%40s%40Og%40_E%7BAyEcAa%40oA%7E%40oEzEi%40xBm%40wBMhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 286 kcal