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10563

MikeD Treningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

søndag 30. juli 2023

Control_rewind

Date

Control_fastforward

Gåing

Time

00:50:09Tid (min.sek)

Distance

5.29 kmAvstand

Gauge

6.33 km/hHastighet

Gauge

09:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

166 kcalKalorier

Score

1905Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:abldKcpe%7BBAvNsArCgCfg%40dBvQbDrGbAlF%7CB%60EzA%7EE%7EA%7Ee%40OrBcAb%40iKp%40gFcDiANgDrB_CQG%7CCwBlHoByA%7DApD_NkPeGcCoD%5DgA_A%7DK%7BAuAiBqAe%40%60Ca%5ExAiJ%5Ea%40%7CCLjEsBd%40x%40vEqDpDe%40hCkBxCs%40jBkBhEwA%7CFgHvFaTd%40%7BFKsIv%40i%40%7CBvAvAa%40%60%40cEfAcAF%7DOVD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sykling

Time

01:30:07Tid (min.sek)

Distance

25.23 kmAvstand

Gauge

16.80 km/hHastighet

Gauge

03:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

787 kcalKalorier

Score

6087Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60ldKupe%7BB%3F%7BA%7B%40k%40OqLyEx%40eMEy%40%7D%40o%40t%40%7BEBo%40iAgCIgAgFoIiFmILyE_AgEeGgE%7BAcFImCoB%7B%40dEPsCk%40QwIfE%7BAsAqA%7DGiE%7B%40qDtB%7DDjKuD%7CCUmHoE%7DLE%7DBuBuA%7BVqAeBm%40uFjAyCoA%7BCxB_GkAwC%7DB%7BNc%40gF%7E%40qMIcCfAcHzIaCb%40wAsEgEGmC%7DMyDmDoA%7EE%5CvHs%40jObByKnEjB%5ClAoEvL%7BI%7EMPzAnCsApA%7EB%5Bk%40%60%40b%40%7CB_Nv%40q%40b%40%7C%40mBlMyDpLQxHhBpBr%40hDjBl%40LqSpBQjA%7CAzGv%40PpTxAtHdA%3FjAmD%60EnExBkEjB%60%40HpLfD%7E%40Se%40yCGc%40zKlAmk%40sD%60AqD%7BYmBU_BnD%7D%40AGkGiBuDAiGwB_GQyKUi%40sAAoAkGtA%7DH%7E%40IdAhBdAtQhAnAtBWjGaHtCuArMIcAc%40fAwG%7CA%7B%5CnEyAxFW%40wL_AeAeDd%40qCyE%7BAo%40%7DBbBoHBoGhCuFzOg%40fUxCvHDnCaC%7EIs%40y%40qCec%40qAiEm%40n%40k%40%7EQq%40z%40kE%3FqAw%40mCaHsC%7DAkCuHoDrA%7DCaAmBsBcGq%40MrB%60ChDnNlCfDtKvBfCdCfOc%40hPdBiMxEnDcBfIwLbRD%7CBjC%7DAvA%60CzAqKtAoCp%40%7E%40_BbM%7BEnN%3FtGrBjBfApD%7CA%5ELwS%60BQ%7CA%7EAfGv%40%5C%7CThAvGtAPfBaEtDxElB%7DDhA%40h%40rAMtItAfAdADr%40iGMiSuAuFrAuPh%40a%5Dw%40n%60%40mBpOV%7D%40h%40h%40b%40dDh%40%7CQ_%40zGnClBb%40oM%60B%7BLfJqd%40%5BoPz%40yU%7ECEfExBbGbA%60CeBrF%7E%40vDmAxa%40tCjBwAAdAt%40NvB%5DrBeDfD%7D%40dEiDnGx%40xDqAhDpA%7EBF%7CCrDzAX%7CAtTtDtBbDdGhFvAdGKxKzDlAtFjDXn%40vAzE%40r%40y%40%7E%40x%40lL%40lFw%40NfLx%40rA%5BzA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 953 kcal