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MikeD Link Treningsdagbok

ManMikael D, 49år, Nässjö, Sverige
tirsdag 2. april 2024 Control_rewind Date Control_fastforward
159 Snowboard
Time
 00:38:47Tid (min.sek)
Distance
 12.04 kmAvstand
Gauge
 18.63 km/hHastighet
Gauge
 03:13 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 151 kcalKalorier
Score
 1949Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owczJiyhpA%7EFj%40zCjAxFgA%7CC%5E%7C%40OZm%40%7CClFp%40fCn%40n%40zCp%40hBfBRWl%40N%5Cz%40G%7C%40Ee%40_s%40ePzEpd%40yAlIDhFxE%60NbAfA%7CAdE%7CAfRlJfd%40rAfMfChGYzCiqA_z%40rDEdBqB%7C%40%5CEjDmOqvAn%40x%40m%40nCwJvV%7BDnLCbB%7CCb%60%40%60AnEj%40%5EbGJlBq%40%60CbB%60A_A%5C%7EUK%7Ea%40v%40jGnAlC%7C%40t%40dIaFbNjT%7EFdE%60A_%40xRwWz%40WhATxCo%40fCuAtAaBhBE%5Ck%40HoAitAcz%40%7EA%7C%40%7EACvDiGXNdCiA%60BmC%7E%40_%40dCyErCf%40xEgE%60BlCtDhK%60GxHnApHdBjCb%40bDjBKh%40dCx%40%3FVhBlAWp%40%7CCpC%7CA%60BnMhC%7EDv%40nD_BBi%40g%40cvAwmCbA%3Fr%40dMx%40bBdIbDnA%5DjAiCZ_GkAkSBqH%5CoArCGzNx%5ClH%7CXjClFjBvGjD%7EAfABlEgDvEuB%7CIyYjCm%40%7C%40cAnDoJhAwAur%40kRvE%60GfDz%40zBpBnAE%7EBqArBGrFhCpAtFJ%7EKh%40vDtP%7C%5El%40%40tBwK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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57 Alpin skikjøring
Time
 00:15:52Tid (min.sek)
Distance
 6.26 kmAvstand
Gauge
 23.67 km/hHastighet
Gauge
 02:32 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 74 kcalKalorier
Score
 786Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DrbzJijgpAfOt%5ESgBuDuJsq%40%7B%60Aj%40EbB%5Cd%40o%40hBbB%7C%40Px%40k%40dAhA%7E%40%5CbDHzC%5DtEFnCrF%7CAhBdFhCZj%40%60%40mAp%40zA%40%7E%40G_%40as%40%7BNzBpRFvChAxKAvAcArE%5B%7EGt%40tARvB%7E%40r%40Rl%40%40nDvBRtB%7EDNhCd%40f%40%5EzBNxHTnB%7EAbG%60BrJzCbNvAjMxClI%40b%40w%40j%40UKgtA%7DmCVDr%40pLb%40jBhAz%40nCb%40lA%7C%40p%40Fn%40%5D%7CAyDVcDKaH_A%7DIGiJXqA%60%40%5D%7CBBbAxAbBfGnAvCh%40Vh%40xAh%40Jx%40zD%7EFvQdCbL%60BhCbAdDp%40%60%40r%40zAbAbAdDx%40v%40g%40jAsBjA_A%60B%40dBs%40v%40oAJyAvEmOd%40o%40%5C%40pA%7CBhNr%5CZ%40Va%40nAuI%40mBPSU%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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159 Snowboard
Time
 00:13:40Tid (min.sek)
Distance
 5.52 kmAvstand
Gauge
 24.23 km/hHastighet
Gauge
 02:29 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 67 kcalKalorier
Score
 679Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:anbzJmagpABnAd%40j%40lD%7CIhAxAt%40fCOsAwOq%5EHn%40hPv_%40qO%7Dd%40pBoC%60F%7BKcr%40yQFhDj%40vDdCbZmA%7CGFtEbEdM%7CB%60Et%40%7CBrA%60Hf%40pKlBdGtArJnCdKbBbQf%40vAlBjCf%40rBgtAix%40fDC%60BwAfAYX%5CSrCe%40MmMkuA%5EJn%40%7CDf%40lMpBvKpFbk%40l%40z%40f%40EjCaBtAcCnA_ApBmEtBl%40t%40ErDcD%7EAy%40lA%5D%60C%40jA_%40fFgDjCXvCcBvByBhCc%40f%40s%40lFqRv%40qAr%40v%40%7CDnIzJzUT%40pB_OUS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 292 kcal