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10563

MikeD Treningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

fredag 5. april 2024

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Date

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159

Snowboard

Time

00:52:20Tid (min.sek)

Distance

15.19 kmAvstand

Gauge

17.42 km/hHastighet

Gauge

03:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

197 kcalKalorier

Score

2645Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sbzJuigpAxNn%5BoNod%40%7CHoOFgAUn%40er%40%7BNjEra%40mAzKFpChE%7ENrA%5Ej%40z%40xBxL%60%40%60LjB%60GvE%60V%7EB%60S%60DpJksAyy%40pA%7CAX%60JzCl%40fBjGhCnAhAlD%7ECzC%60%40rAl%40LpAvDlEzEFvAjAtCj%40DB%7E%40pDpBbAzDd%40F%7E%40hB%7CA%7EEp%40L%7CDaEzCgF%60HEjEgEj%40TdAo%40Z%7BBsAb%40i%40%5D%7BoAsx%40LYdAbCL%7CGnC%7C%40tErInAbAzCfIjD%7ECxF%7EItB%60GxA%5CfGpInAfDLlBlBcA%60HoJrBTtC_%40fFeD%5EPdAg%40%5EyBGWeA%60%40c%40QutAylCeAhFyBbEuCbJzCrXx%40%60O%7CApFtAdKfDnBZ%60FdAlAhAUlD%60GlAdEt%40LhDfD%60GjNh%40Ar%40hB%60EdDzEnKdB%5CrBjHjC_BzEkHtDJzEmBxA%7DAp%40P%60Aa%40%5Es%40BgAkAXc%40%5DkvAanCd%40Gd%40l%40nAxM%60BlBdGxAhAk%40dAiB%60%40%7BImA_MDaLhJ_MjBMpAb%40vErEx%40%5BzAVxBpAtC%5D%7CAxAzDKzBfD%60%40%7B%40tAFhK%7BAvB%60Fh%40Vv%40xCdBfAxBRv%40zAxASHrBcs%40qQnBl%40tB%7CCnAOd%40z%40tAPvAzBlAa%40f%40n%40j%40aAp%40FtDlHvBI%5EbBhAyBt%40vKvAbBx%40AzA%7DApFkMqq%40%7DUpAa%40%60%40z%40%7CAl%40dC%7D%40fBlBhCfAt%40g%40pE_%40n%40m%40r%40t%40pAmAnCzG%40%7E%40lIrGlA%5Bf%40%7E%40EfA%7Ds%40gR%60BhKhCdZyA%60KZ%60DlClIpCfBbFiEzADhB%7B%40lGySbAiApRn%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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159

Snowboard

Time

00:48:31Tid (min.sek)

Distance

12.77 kmAvstand

Gauge

15.79 km/hHastighet

Gauge

03:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

210 kcalKalorier

Score

2448Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:arbzJksgpA%60IuPos%40cO%7EB%7CWtApHKxCoAxFFdElEdN%7C%40JzAzDtBdLVpLrArCb%40nEfFhSdAjNrCdHb%40pCoAQ_qAwy%40dF%7EClCfFvA%7C%40%60A%40jAvElBBxAbChA%7D%40d%40fAzBpArCzEtE%7EB%7EBrCrB%60GfB%60BVdAtAXxC%7EGnFlB%7CFuCbA%7BAjBCd%40gCmA%5EwqAmz%40hDTbCkCdHlB%7EO%7EOfIrBfD%7EBtDNpAnAdBVhD%7EGhEdFrC%60BnAfDKhAj%40%5BlA%7EDorAqy%40v%40rAD%60Hj%40fApAl%40%7E%40tCn%40QbBvEnEjE%60BdDfBj%40%7ECdIx%40ZhBlDDq%40rAtElCzAvApDlCvDh%40rDjAXdIqLdECvCeAZVrBqCfCg%40HmBwsA%7Dx%40fDH%7CCoC%60Cb%40p%40r%40l%40k%40zAfBn%40%60CvDhCvCpEv%40_%40nCnAhBo%40rCl%40%7E%40xDp%40n%40jB%3Fh%40k%40d%40bAnBq%40fA%7CCdAD%5ErBp%40Lb%40bB%60AGt%40rAzDg%40y%7E%40gt%40_AxFT%60%40hDyAnG_JpBf%40bAInGcGrEIbE_CbDJlCeBhBeClATpDsBnGsTx%40%7B%40lABzJuSa%5C_RpHQbAd%40hBzCn%40hClH%60F%7C%40c%40h%40hBMSQ%60%40er%40_OzEhg%40kAhIHxBrAvG%7CAdCbCb%40pEeFz%40Cn%40n%40xAqA%7EF%7BRhAmB%60BjBnNz%5C%60%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 407 kcal